51 marinated chicken fat Recipes

juice and zest of 4 lemons, plus 2 whole lemons, fresh rosemary, finely chopped, fresh sage, finely chopped, garlic , smashed and finely chopped, crushed red pepper, extra-virgin olive oil, chicken thighs , trimmed of excess fat, kosher salt

flank steak, cornstarch, vegetable oil, divided, water, whiskey (optional), low-sodium soy sauce, salt, uncooked soba (buckwheat noodles) or vermicelli, sliced green onions, fat-free , less-sodium chicken broth, sugar, tomatoes, quartered (about 1/2 lb), oyster sauce, garlic clove, crushed

duck breasts, skin with fat left on, buttermilk, fresh sage leaves, rubbed and chopped, balsamic vinegar, salt & freshly ground black pepper, olive oil, shallots, chopped, sweet red pepper, finely chopped, garlic cloves, smashed, brown basmati rice, salt, chicken stock, dry red wine, butter, olive oil, dry red wine, buttermilk, balsamic vinegar, sour cherries, half chopped, half whole or 1 cup sweet cherries or 1 cup dried cherries, reconstituted, if preferred, sliced almonds, toasted, fresh sage leaves, rolled and cut in strips

marinated artichoke hearts, drained (do not rinse), cannellini beans, rinsed and drained, garlic cloves, pressed, extra virgin olive oil, minced onion, dried thyme, organic chicken broth, kosher sea salt , to taste (about 1/2 tsp), fresh ground black pepper , to taste (about 1/4 tsp), fat-free garlic & cheese crouton, to garnish

bacon, asparagus spears, ends trimmed, rotini, elbow , or penne pasta, low fat mayonnaise, balsamic vinaigrette salad dressing, lemon juice, worcestershire sauce, marinated artichoke hearts, drained and coarsely chopped, cooked chicken breast, cubed, dried cranberries, toasted sliced almonds, salt and pepper to taste

skinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta

boneless skinless chicken breasts, cut into 1-inch cubes, wooden skewers, soy sauce, dark brown sugar, fresh lime juice, oil, curry powder, garlic cloves, minced, minced fresh ginger, ground cardamom, coconut milk (not fat free or light), peanut butter, brown sugar, soy sauce, red curry paste

pork butt, cut into 1-inch cubes, head garlic, peeled and chopped, salt, dry white wine, white wine vinegar, fresh squeezed lemon juice, extra-virgin olive oil, paprika, crushed red pepper flakes, bay leaf, olive oil, bacon fat, chopped onions, minced garlic, all-purpose flour, chicken stock, tomato paste, piri piri , recipe follows, salt, tomato concasse (peeled, seeded, and chopped ), clams, chopped fresh parsley leaves

frozen ravioli (meat or cheese filled), olive oil, garlic cloves, chopped, marinated artichokes, drained and sliced, roasted red peppers , cut into strips, chicken broth or 2 tbsp white wine, low-fat alfredo sauce