230 maple syrup substitute Recipes

  • Summertime Fruit Pancakes With Fresh Cream
    freshly whipped cream (made with 3/4 cup heavy cream, 1/2... and
    17 More
    freshly whipped cream (made with 3/4 cup heavy cream, 1/2 tsp vanilla extract and 1 tbsp splenda sugar substitut), no sugar added strawberry preserves or jam, reduced-calorie maple syrup (optional), whole wheat flour, all-purpose flour, baking powder, salt, splenda sugar substitute, cinnamon, milk, egg yolks, melted butter, fresh lemon juice, egg whites, fresh cherries or 1 cup frozen cherries, pitted, fresh blueberries or 1 cup frozen blueberries, freshly-grated lemon zest, banana, sliced (optional)
    35 min, 18 ingredients
  • Fat Free, Dairy Free and Delicious Sweet Potato Bread
    whole wheat flour (or all purpose if you prefer), salt and
    11 More
    whole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)
    1 hour 10 min, 13 ingredients
  • Apple Ginger Oatmeal
    water, salt, rolled oats and
    7 More
    water, salt, rolled oats, apple (cored and chopped into 1/4 in cubes ), raisins, minced candied ginger, pumpkin pie spice, toasted chopped almonds, maple syrup (or substitute brown rice syrup), milk , half and half,soy or rice
    25 min, 10 ingredients
  • Oatmeal Peanut Butter Cookies
    instant oats, flour, baking soda, baking powder and
    6 More
    instant oats, flour, baking soda, baking powder, splenda sugar substitute, sugar-free maple syrup (pancake syrup), vanilla, egg, beaten, peanut butter, margarine
    15 min, 10 ingredients
  • Oaties
    flour, baking soda, baking powder and
    12 More
    flour, baking soda, baking powder, instant oats (or ground oats), steel cut oats, splenda sugar substitute, cinnamon, nutmeg, raisins (or c ), salt, maple syrup, molasses, vanilla extract, soymilk, applesauce
    29 min, 15 ingredients
  • Baked Beans
    pork and beans (3-4 cans), splenda sugar substitute and
    4 More
    pork and beans (3-4 cans), splenda sugar substitute, onion powder, prepared mustard, low carb catsup, sugar-free maple syrup (steels recommended)
    45 min, 6 ingredients
  • Energy Bars
    quick-cooking rolled oats, raw unsalted sunflower seeds and
    8 More
    quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute
    30 min, 10 ingredients
  • French Toast
    egg substitute, non-fat milk, salt to taste and
    3 More
    egg substitute, non-fat milk, salt to taste, french bread , pain perdu or lost bread, butter, maple syrup
    6 ingredients
  • Pumpkin Thing
    canned pumpkin, egg substitute, double fiber bread, cubed and
    4 More
    canned pumpkin, egg substitute, double fiber bread, cubed, cinnamon, nutmeg, vanilla, sugar-free maple syrup
    7 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Sarah's Vegan Oatmeal Amazingness Cookies Sarah's Vegan Oatmeal Amazingness Cookies
    whole wheat flour, baking soda, cinnamon, salt and
    9 More
    whole wheat flour, baking soda, cinnamon, salt, egg substitute (such as egg replacer, etc.), sugar (turbinado), applesauce, maple syrup, soymilk, rolled oats, raisins, dried cranberries, semi-sweet chocolate chips
    32 min, 13 ingredients
  • Hungry Girl's Sweet Cinnamon Fritter Fries Hungry Girl's Sweet Cinnamon Fritter Fries
    butternut squash and
    7 More
    butternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup
    35 min, 8 ingredients
  • Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes! Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!
    quick-cooking oatmeal, all-purpose flour, brown sugar and
    13 More
    quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling
    22 min, 16 ingredients
  • Sweet Potato Casserole With Sweet Oat and Coconut Topping Sweet Potato Casserole With Sweet Oat and Coconut Topping
    water, sweet potatoes, peeled and cut into 1 inch cubes and
    11 More
    water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup
    50 min, 13 ingredients
  • Sara and Matt’s Baked Chocolate Chip Banana French Toast Sara and Matt’s Baked Chocolate Chip Banana French Toast
    sliced sourdough bread or 1/2-2/3 loaf french bread, eggs and
    14 More
    sliced sourdough bread or 1/2-2/3 loaf french bread, eggs, egg white (or substitute 4 large eggs-6 total), whole milk, cinnamon, pure vanilla extract, salt, sugar, vegetable oil cooking spray , for pan if wanted (doesn tsp stick too bad without), unsalted butter, softened, dark brown sugar, maple syrup, cinnamon, salt, chopped toasted unsalted pecans (can substitute for almonds or walnuts or no nuts if not a nut fan), bananas, sliced
    1 hour 10 min, 16 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients
  • Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkin Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkin
    pumpkin and
    9 More
    pumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped
    1 hour 20 min, 10 ingredients
  • Peach Puff Pancake With Cherry Almond Sauce Peach Puff Pancake With Cherry Almond Sauce
    eggs, milk, all purpose flour (not self-rising), sugar and
    15 More
    eggs, milk, all purpose flour (not self-rising), sugar, vanilla, salt, cinnamon, butter or margarine, canned peach halves (approx.) sliced thin, brown sugar, apple pancake just substitute 4 peeled , sliced apples & serve with maple syrup, makes 1 - 9 x 13 baking dish or 2 - 9 round pie plates), cherry almond sauce for peach puff pancakes, cherry pie filling, butter or margarine, brown sugar, light corn syrup, almond extract, cook all ingredients except almond extract , in saucepan till blended & bubbly. remove from heat, add almond extract. mix well and pour over peach puff pancake. (optional - garnish with slivered almonds)
    25 min, 19 ingredients




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