350 maple low fat Recipes

  • Wafflewich (Low-Fat)
    frozen waffles, egg substitute, louis rich turkey bacon and
    3 More
    frozen waffles, egg substitute, louis rich turkey bacon, cheddar cheese, light margarine, maple syrup
    12 min, 6 ingredients
  • Blueberry Oat Pancakes with Maple Yogurt
    old-fashioned rolled oats, low-fat cottage cheese, eggs and
    5 More
    old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain greek-style low-fat yogurt, maple syrup
    15 min, 8 ingredients
  • Double-Maple Cupcakes
    granulated sugar, butter or stick margarine, softened and
    14 More
    granulated sugar, butter or stick margarine, softened, vanilla extract, imitation maple flavoring, eggs, all-purpose flour, baking powder, salt, low-fat milk, maple syrup, maple syrup, butter or stick margarine, softened, vanilla extract, imitation maple flavoring, salt, powdered sugar
    16 ingredients
  • Wild Blueberry & Maple Breakfast Quinoa With Toasted Pecans
    quinoa, low-fat milk, water, maple flavoring (optional) and
    5 More
    quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)
    25 min, 9 ingredients
  • Vermont Maple Smoothie
    unsweetened applesauce, maple syrup, ground cinnamon and
    4 More
    unsweetened applesauce, maple syrup, ground cinnamon, low-fat vanilla frozen yogurt, reduced-fat milk, ice cubes, ground nutmeg
    5 min, 7 ingredients
  • Ciabatta French Toast with Warm Apple Maple Syrup
    apple cider, cornstarch, butter, chopped shallots and
    13 More
    apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta bread, gruyere cheese , cut into thin slices, fat-free milk, low-fat buttermilk, salt, ground nutmeg, freshly ground black pepper, egg, egg white, butter, divided, chopped pecans, toasted
    17 ingredients
  • Crisp Polenta Rounds with Fresh Figs, Raspberries, and Maple Syrup
    reduced-fat sour cream, plain low-fat yogurt, olive oil and
    9 More
    reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)
    12 ingredients
  • Banana-Maple Towers
    butter, banana, eggs, vanilla extract, fresh breadcrumbs and
    6 More
    butter, banana, eggs, vanilla extract, fresh breadcrumbs, superfine sugar, milk, sultanas, maple syrup, low-fat creme fraiche, nutmeg, grated (optional)
    50 min, 11 ingredients
  • Date-and-Maple Scones
    all-purpose flour, brown sugar, baking powder, baking soda and
    6 More
    all-purpose flour, brown sugar, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, low-fat milk, maple syrup
    10 ingredients
  • Blueberry Oat Pancakes With Maple Yogurt Blueberry Oat Pancakes With Maple Yogurt
    old fashioned oats, low fat cottage cheese, eggs and
    5 More
    old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    40 min, 8 ingredients
  • Blueberry Oat Pancakes with Maple Yogurt Blueberry Oat Pancakes with Maple Yogurt
    old-fashioned rolled oats, low-fat cottage cheese, eggs and
    5 More
    old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    15 min, 8 ingredients
  • Sam's Maple Baked Oatmeal Sam's Maple Baked Oatmeal
    oatmeal, cinnamon, brown sugar, low calorie maple syrup and
    1 More
    oatmeal, cinnamon, brown sugar, low calorie maple syrup, low-fat milk
    27 min, 5 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients
  • Pumpkin-Maple Trifle Pumpkin-Maple Trifle
    brown sugar, cornstarch, salt, reduced-fat milk, divided and
    12 More
    brown sugar, cornstarch, salt, reduced-fat milk, divided, egg, lightly beaten, canned pumpkin, vanilla extract, fresh lemon juice, firm bosc pears, cored and each cut into 16 wedges (about 2 lb), butter, frangelico (hazelnut-flavored liqueur), divided, maple syrup, remaining ingredients, frozen low-fat lb cake, thawed and cut into 1/4-inch-thick slices (such as sara lee), divided, ground cinnamon
    16 ingredients
  • Oat Bran, Currant Maple Muffins Oat Bran, Currant Maple Muffins
    oat bran, unbleached all-purpose flour and
    7 More
    oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg
    30 min, 9 ingredients
  • Rosy Winter Salad With Maple Dressing Rosy Winter Salad With Maple Dressing
    mixed salad greens, fuji apples, chopped and
    12 More
    mixed salad greens, fuji apples, chopped, purple onion, chopped, dried cherries, toasted hazelnuts, feta cheese, preferably reduced fat, low-fat mayonnaise, maple syrup, white wine vinegar, olive oil, head shallot, chopped roughly, dijon mustard, fresh rosemary, fresh thyme
    15 min, 14 ingredients
  • New England Gingerbread Cake with Maple-Apple Butter Spread New England Gingerbread Cake with Maple-Apple Butter Spread
    all-purpose flour, all-purpose flour (about 2 1/4 cups) and
    17 More
    all-purpose flour, all-purpose flour (about 2 1/4 cups), baking powder, baking soda, ground ginger, ground cinnamon, salt, ground allspice, low-fat buttermilk, apple butter, maple syrup, butter, softened, sugar, minced peeled fresh ginger, eggs, spread, butter, softened, maple syrup, apple butter
    20 ingredients
  • Warm Maple Milk Warm Maple Milk
    milk (or low-fat ), maple syrup, milk chocolate, grated and
    1 More
    milk (or low-fat ), maple syrup, milk chocolate, grated, nutmeg (optional)
    5 min, 4 ingredients




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