121223 maple bean salad baby butternut Recipes

baby artichokes (about 2 lb), extra-virgin olive oil, chopped onion (about 1 large), garlic cloves, chopped, water, chopped fresh rosemary, grated lemon rind, cannellini beans or other white beans, rinsed and drained, dry rose wine, garlic cloves, thinly sliced, shallot, thinly sliced, organic vegetable broth, chopped fresh flat-leaf parsley, chopped fresh thyme

balsamic vinaigrette, chickpeas, rinsed and drained, green bell pepper, chopped, fresh tomato, diced, baby carrots, finely chopped, black olives, chopped, green onions, chopped, salt and pepper

cream cheese, softened, maple syrup, crushed pineapple, drained, chopped dates, chopped walnuts

oranges, peeled and sliced thinly, pink grapefruit, peeled and sliced thinly, yellow grapefruit, peeled and sliced thinly, clementines or 2 mandarin oranges, peeled and sliced thinly, orange juice, maple syrup, orange extract, orange zest

olive oil or 3/4 cup vegetable oil, balsamic vinegar, maple syrup, dijon mustard, minced garlic, pepper

real maple syrup, kame chinese style mustard, water, red wine vinegar, olive oil, salt, pepper

olive oil, maple syrup, lemon juice, salt (the tip of a spoon), almonds

green beans, drained, yellow beans, drained, kidney beans, drained, lima beans, drained, green pepper, thinly sliced, red onion, thinly sliced, sugar, wine vinegar, salad oil, salt, dry mustard, crumbled dried tarragon, dried basil leaves, fresh snipped parsley

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

salad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

bacon, fesh squeezed lemon juice, dijon mustard, honey or brown sugar, kosher salt to taste, extra virgin olive oil as needed, salad, baby spinach, grated swiss cheese, avocado,cubed, chopped red onion

navel oranges, maple syrup, fresh squeezed lemon juice, cinnamon

extra virgin olive oil, balsamic vinegar, maple syrup, grainy mustard

maple syrup, chopped shallots, whole-grain dijon mustard, red wine vinegar, canola oil, freshly ground black pepper, salt

olive oil, balsamic vinegar, maple syrup, dijon mustard, garlic cloves, minced, pepper

salad oil, sugar, vinegar, salt, dill seeds, kidney beans, yellow wax beans, green beans, garbanzo beans, onion , ringed

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)