1006 mao anti aging Recipes

handfuls arugula, hazelnut oil, champagne vinegar, dijon mustard, dried cherries, sugar, smoked duck breast, cold, thinly sliced (smoked duck breast is available at most gourmet food markets, like whole foods, or online), hazelnuts , roasted and finely chopped (i like to make a dust with mine), very sharp , good aged cheddar (i used something called robusto, a hard aged gouda, which i also bought from whole foods), kosher salt

kosher salt, ice cubes, silver tequila, orange liqueur, sweetened lime juice (such as rose s), grapefruit flavored soda

brown sugar, olive oil, cider vinegar, garlic cloves, crushed, grainy mustard, lemon juice, salt

dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)

dry-aged boneless beef tenderloin or 24 oz dry-aged beef sirloin, garlic cloves, minced, stalks lemongrass, coriander seed, brown sugar, fish sauce, dry roasted peanuts, crushed (garnish ), roasted peanuts, ground, peanut oil, garlic cloves, minced, chili paste, tomato paste, chicken broth, sugar, peanut butter, hoisin sauce, fresh red chili, seeded and thinly sliced

onion, finely chopped, cider vinegar or 2 tbsp beer, butter, fresh ground black pepper, cream cheese, softened, shredded aged cheddar cheese (aged 2 years (or more), dry mustard or 1/2 tsp dijon mustard, chopped fresh thyme or 1/4 tsp dried thyme, thick pretzel, for dipping

all-purpose flour, plus more for dusting, sugar, fine salt, cold unsalted butter, cut into small pieces, swiss chard, extra-virgin olive oil, onion, chopped, kosher salt and freshly ground pepper, chopped fresh dill, grated lemon zest, chopped fresh parsley, shredded aged cheddar cheese , plus 1/4 cup shaved aged cheddar for topping, half-and-half, grated parmesan cheese, egg, lightly beaten, freshly grated nutmeg

brussels sprouts , freshest you can find, extra-virgin olive oil, fresh lemon juice, fresh thyme leaves, fresh chives, minced, big pinches of salt, hazelnuts , smashed just a bit and toasted, hard, salty , aged cheese, shaved (pecorino, dry aged jack, parmesan, etc)

red onion , cut into 1/2 inch slices, olive oil, kosher salt, milled pepper, white mushroom, left whole, bell peppers, seeded and cut into chunks (red or yellow or orange), asparagus , woody ends removed, red wine vinegar, fresh basil, chopped

iceberg lettuce, chopped, romaine lettuce hearts, chopped, marinated artichokes, diced , save the liquid, marinated vegetables , rough chopped (they usually come that way), roasted red peppers, thin sliced, black olives (i buy halved to save time), pepperoncini pepper (peppadew peppers are great as well), red onion, cut in quarters and thin sliced, grape tomatoes, cut in half, fresh mozzarella cheese, diced (mozzarella balls will also work), capers (optional), liquid from the artichokes and marinated vegetables, garlic (optional), pepper, mortadella, salami, prosciutto, parsley, grated parmesan cheese

lean meat, coarsely ground, onion, minced, no-salt-added tomato sauce, bottled water, chili powder, salt substitute, paprika, ground cumin, ground red pepper (optional), garlic, minced, flour

dried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)

extra virgin olive oil, diced onion, minced fresh garlic clove, sugar, bacon, strip uncooked, boneless skinless chicken breasts, flour, cooked whole wheat penne, oregano, red pepper flakes, black pepper, salt (to taste), butter, parmesan cheese

water, whole milk, warm, cocoa powder, peanut oil, white sugar (can use sweetener equivelant), soy lecithin

ground beef (lean) or 1 lb ground turkey, garlic cloves, minced, tomato juice, salt, black pepper, sugar, chili powder, ketchup, cayenne pepper or 1/2 tsp hot sauce, chili hot beans, red kidney beans, black beans

dried hibiscus flowers, rose hips, orange peel, coriander seed, lemon verbena, spearmint, dried rose petals