Hibiscus anti-Kool Aid Tea Recipe

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Hibiscus anti-Kool Aid Tea
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Ingredients
7
Count
Nutrition
64
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
  3. Add sweetener as needed.
  4. Note: this quantity of tea is actually enough to make about 2 quarts of tea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.11 Kcal (268 kJ)
Calories from fat 6.98 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 10.94mg 4%
Sodium 0.63mg 0%
Potassium 42.56mg 1%
Total Carbs 13.35g 4%
Sugars 6.99g 28%
Dietary Fiber 1.08g 4%
Protein 1.04g 2%
Vitamin C 14.6mg 24%
Iron 0.4mg 2%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 590.93 Kcal (2474 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 1%
Cholesterol 100.79mg 4%
Sodium 5.77mg 0%
Potassium 392.22mg 1%
Total Carbs 123.06g 4%
Sugars 64.41g 28%
Dietary Fiber 9.99g 4%
Protein 9.61g 2%
Vitamin C 134.7mg 24%
Vitamin A 0.4mg 1%
Iron 3.8mg 2%
Calcium 308.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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