3968 manwich it Recipes

pork (it can be 1 large piece of chops), garlic, rosemary (take fresh branches), dried thyme, olive oil, black pepper, salt, onions or 1 medium onion

chicken breasts (thawed ), cheez-it crackers (flavor of your choice), sour cream, salt and pepper, to taste, butter, melted

pork - i used a couple lb pork sirloin boneless chops - any pork will do, salsa of your choice - i used herdez 5 chile salsa (about half a jar), chopped onion, lime juice, it

quick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients

boneless skinless chicken breasts (strips), mayonnaise (use fat free or reduced fat if you wish, it doesn tsp change the flavor), cheez-it crackers (i use the reduced fat ), cayenne pepper, garlic salt, black pepper

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)

chicken tenders, guldens spicy brown mustard, mayonnaise, wishbone italian dressing, grated onion (juice, use a microplane), garlic powder, flour, italian seasoned breadcrumbs, crushed cheez-it crackers (use ziploc bag & release some stress, lol), original essence, vegetable oil (for frying )

ground beef, cheez-it crackers, crushed, dry onion soup mix, egg, ketchup

asparagus, undrained, cheez-it crackers, crushed, eggs, hard-boiled and sliced, cream of mushroom soup, mushroom, chopped

broccoli florets, cream of mushroom soup, onions (chopped or minced ), mayonnaise, shredded cheddar cheese, cheez-it crackers, crushed, salt and pepper

red potatoes, unpeeled quartered, chopped chives, i can tsp believe it s not butter spread, sour cream, garlic powder, cream, pepper

melted butter, chicken tenders, grated parmesan cheese, cheez-it crackers, chili powder, cayenne pepper, parsley, basil, eggs, milk

chicken breasts, sour cream, crackers , cheez-it brand, butter, melted (i use only 1/2 cup)

butter , for coating cake pans, sugar, cake flour, cornstarch, baking soda, salt, unsweetened cocoa , preferably dutch process, instant coffee, boiling water, sour cream, vanilla extract, egg whites, at room temperature (you may want to save yolks to use in the frosting), unsalted butter, melted, but not hot, soft and creamy double chocolate frosting , recipe follows, special equipment : 2 (8-inch) cake pans, egg substitute , or 4 egg yolks (left over from cake), with enough milk added to equal 1/2 cup, plus additional milk, if necessary, unsweetened cocoa, instant coffee, vanilla extract, salt, unsalted butter, at room temperature, unsweetened chocolate, melted, sugar (sifted if it contains hard lumps), light corn syrup

imitation crab meat, chopped (i m sure it would taste even better with real crab!), cream cheese, room temperature, sour cream, mayonaisse, pepper jack cheese, shredded, swiss cheese, shredded, onion, chopped, stalk celery, chopped, inner stalk celery (the leafy parts), chopped, green pepper, chopped, diced green chiles, shakes hot sauce (i used hellfire and damnation-habanero sauce), old bay seasoning, salt & pepper

butter , for coating cake pans, sugar, cake flour, cornstarch, baking soda, salt, unsweetened cocoa , preferably dutch process, instant coffee, boiling water, sour cream, vanilla extract, egg whites, at room temperature (you may want to save yolks to use in the frosting), unsalted butter, melted, but not hot, soft and creamy double chocolate frosting, egg substitute , or 4 egg yolks (left over from cake), with enough milk added to equal 1/2 cup, plus additional milk, if necessary, unsweetened cocoa, instant coffee, vanilla extract, salt, unsalted butter, at room temperature, unsweetened chocolate, melted, sugar (sifted if it contains hard lumps), light corn syrup

crispix cereal, sunshine cheese-it crackers, butter (melted ), garlic salt, onion salt, lemon juice, worchestershire sauce

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)