57475 manuels fat mexican Recipes

potatoes, peeled and sliced 1/2 to 3/4 inches thick (about 1 lb.), low-fat milk, separated, corn (mexican mix with peppers, if desired), green chilies, diced, low-fat cheddar cheese, shredded (or low-fat mexican cheddar and monterey jack blend), flour, cornmeal, seasoning salt, dried oregano, garlic powder, pepper, egg, butter, separated, butter, separated

corn bread/muffin mix, fat-free milk, egg, lightly beaten, frozen corn, thawed, extra-lean ground turkey, onion, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, reduced-sodium taco seasoning, water, shredded reduced-fat mexican cheese blend, tomato, chopped, sliced ripe olives, green onions, chopped, reduced-fat sour cream

uncooked jumbo pasta shells, lean ground beef (90% lean), salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, reduced-fat sour cream, salsa, sliced ripe olives, sliced green onions

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

green pepper, brown rice, salsa, reduced fat mexican cheese (shredded ) or 2% cheddar cheese (shredded)

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

cornbread mix, lean ground beef, packaged taco seasoning, jalapeno, diced, onion, diced, green bell pepper, diced, rotel, ears corn on the cob, boiled and cut off the cob, shredded reduced-fat mexican cheese blend, kidney beans, rinsed and drained, creamed corn

flour, ground hot air popped corn, baking powder, salt, sugar, melted butter, milk, eggs, well beaten, shredded sargento reduced-fat mexican cheese blend (8 oz package), chopped green chilies

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green bell pepper, chopped, salsa, thick and chunky, neufchatel cheese, cubed, no-salt-added black beans, drained and rinsed, tomato, chopped, whole wheat tortillas, low-fat mexican cheese, finely shredded

green or sweet red pepper, lean ground beef (90% lean), chopped onion, chopped celery, cooked rice, salsa, divided, chopped green chilies, chili powder, salt, shredded reduced-fat mexican cheese blend

egg substitute, chopped green chilies, crushed cornflakes, shredded reduced-fat mexican cheese blend, seasoned salt, cayenne pepper, ground chicken, salsa , optional

yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

ground beef, taco seasoning mix, enchilada sauce, divided, flour tortillas, cut in half - divided, fat-free refried beans, queso fresco (mexican cheese), thinly sliced - divided, shredded reduced-fat mexican cheese blend, divided, nopalitos (sliced cactus), drained - divided

frozen southwestern-flavored cooked chicken breast strips, water, mexican-style stewed tomatoes, instant rice, uncooked, no-salt-added whole-kernel corn, drained, shredded reduced-fat mexican blend cheese

king arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, sugar, water, fat-free milk, olive oil, salsa, canned black beans, rinsed and rained, cubed cooked chicken breast, onion, thinly sliced, chopped green chilies, shredded reduced-fat mexican cheese blend, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, minced fresh cilantro

lean ground turkey, chopped zucchini, chopped sweet red pepper, canola oil, cooked rice, black beans, rinsed and drained, mexican stewed tomatoes, tomato sauce, ground cumin, salt, pepper, shredded reduced-fat mexican cheese blend, chopped avocado , optional