40 mango zucchini Recipes

  • Green Smoothie
    low-fat milk, spinach, carrots, roughly chopped and
    6 More
    low-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla
    10 min, 9 ingredients
  • East Indian Bean Dip
    curry powder, ground ginger, ground cumin, ground allspice and
    9 More
    curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt
    13 min, 13 ingredients
  • Squash and Quinoa Soup
    boneless skinless chicken breast halves, cut into 1-inch ... and
    12 More
    boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil or 2 tsp canola oil, fat free chicken broth (3 1/2 cups), water, apricot nectar (if you can tsp find apricot, try mango), ground ginger, ground cumin, quinoa, rinsed and drained, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, red pepper, diced into 3/8 inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, cayenne
    23 min, 13 ingredients
  • The Market's Spring Fling Cake
    shredded zucchini (the zucchini was very finely shredded) and
    19 More
    shredded zucchini (the zucchini was very finely shredded), eggs, sugar, vegetable oil, sour cream, vanilla extract, all-purpose flour, baking soda, baking powder, salt, cream cheese, at room temperature, butter, powdered sugar, heavy cream, vanilla extract, strawberry, cleaned, stemmed, and sliced, kiwi fruits, peeled and sliced, mangoes, peeled and sliced, blueberries, apricot glaze (optional) or apricot jam, thinned with a bit of warm water (optional)
    1 hour 50 min, 20 ingredients
  • Vegetable Risotto with Curry Sauce
    diced celery, diced carrot, zucchini, diced and
    13 More
    diced celery, diced carrot, zucchini, diced, leek, white part only,diced, bell peppers, any color,diced, chopped fresh basil, olive oil, shallots, finely chopped, garlic, minced, red chili pepper, diced, grated fresh ginger, curry powder, tomato puree, mango chutney, cream, cooked rice (i used a 6 oz. box of uncle ben s long grain and wild rice)
    20 min, 16 ingredients
  • Open-Faced Jerk Vegetable Sandwiches
    salt, dried thyme, ground cinnamon, ground allspice and
    13 More
    salt, dried thyme, ground cinnamon, ground allspice, black pepper, ground red pepper, thick) diagonally cut zucchini, onion , cut into 1/8-inch-thick slices, red bell pepper , cut into 1/4-inch-thick slices, white wine vinegar, olive oil, divided, mango chutney, light mayonnaise, diagonally cut french bread, sliced muenster cheese , cut into 1/8-inch-wide strips, gourmet salad greens
    17 ingredients
  • New Millenium Salad With Tropical Dressing
    shredded jicama, butternut squash, shredded and
    8 More
    shredded jicama, butternut squash, shredded, zucchini, shredded, tomatoes, pineapple, cubed, mango, peeled and sliced, sliced papaya, fresh ginger root, lemon, juiced, sea salt to taste
    15 min, 11 ingredients
  • Kona Coconut Stir Fry Kona Coconut Stir Fry
    brown rice, coconut oil or 1 tbsp olive oil, water and
    11 More
    brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper
    1 hour , 14 ingredients
  • Easy Summer Chicken Bake Easy Summer Chicken Bake
    sliced zucchini, sliced yellow squash and
    6 More
    sliced zucchini, sliced yellow squash, cubed mango (frozen is fine ), raisins, paprika, ginger, lean chicken breasts, olive oil
    50 min, 8 ingredients
  • Vegetarian Phyllo Purses Vegetarian Phyllo Purses
    baby eggplants, cut into 1/2-inch dice and tossed with le... and
    27 More
    baby eggplants, cut into 1/2-inch dice and tossed with lemon juice to prevent oxidation, zucchini, peeled and cut into 1/2-inch dice, garlic cloves, lightly crushed with the side of a knife blade and minced, red onion, minced, olive oil, salt and freshly ground black pepper, grapeseed oil, shallot, minced, orange juice, balsamic vinegar, mango, peeled , sliced away from the pit and cut into 1/4-inch dice, minced fresh parsley leaves, salt, ground black pepper, cornstarch made into a slurry with 1 tsp water, garbanzo beans, drained, garlic cloves, lightly crushed with the side of a knife blade and quartered, crushed red pepper, lemon, juiced, tahini, olive oil , preferably extra-virgin, grapeseed oil, cubes hard and firm tofu, sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20 for thickness number 4), melted butter, eggs, lightly beaten , for egg wash, sugar, ground cinnamon
    2 hour , 28 ingredients
  • Fresh Salsa (A La Gringo) Fresh Salsa (A La Gringo)
    tomatoes, peeled, fresh mango, chopped finely and
    7 More
    tomatoes, peeled, fresh mango, chopped finely, chopped garlic (i use the prepared in a jar), zucchini, chopped with skin on, vidalia onions, chopped, seeded jalapenos, minced, lime , juice of, tomato puree, tabasco sauce
    15 min, 9 ingredients
  • Sarasota's Thai Cobb Salad Sarasota's Thai Cobb Salad
    italian salad dressing (a store bought dressing will work... and
    19 More
    italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini
    20 min, 20 ingredients
  • Summer's Best Squash Enchiladas Summer's Best Squash Enchiladas
    chopped onion, minced garlic, olive oil and
    19 More
    chopped onion, minced garlic, olive oil, yellow squash (mix both if you like) or 3 cups zucchini (mix both if you like), butter, flour, cumin, chili powder, salt, milk, shredded monterey jack cheese, flour tortillas, shredded mild cheddar cheese, chopped roma tomatoes, chopped tomatoes or 3 chopped roma tomatoes, chopped mango, chopped avocado, chopped purple onion, chopped fresh cilantro, lime juice, salt and pepper, minced jalapeno , if you like it hotter you can add a seeded
    30 min, 22 ingredients
  • Crudite Platter (Food Network Kitchens) Crudite Platter (Food Network Kitchens)
    kosher salt , as needed, green or wax beans, ends trimmed and
    33 More
    kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced
    5 hour , 35 ingredients
  • Asian Asparagus Rolls With Salziki Sauce Asian Asparagus Rolls With Salziki Sauce
    nonfat plain yogurt, cucumber, seeded and grated and
    26 More
    nonfat plain yogurt, cucumber, seeded and grated, fresh dill, garlic clove, minced, white pepper, carrots, shredded, zucchini , cut into strips, summer squash , cut into strips, asparagus, halved and cut into 2 inch pieces, fresh shiitake mushroom, thinly sliced, water, margarine, onion, diced, celery, diced, salt (optional), garlic clove, minced, ground ginger, turmeric, dry mustard, ground cumin, cinnamon, ground coriander, red pepper, diced tomato, drained, flour, prepared mango chutney, egg roll wraps, fresh ginger
    1 hour 20 min, 28 ingredients
  • Kevin Nurse's Jerk Red Snapper and Island Salsa Kevin Nurse's Jerk Red Snapper and Island Salsa
    ground allspice, dried thyme, ground cinnamon and
    21 More
    ground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper
    40 min, 25 ingredients
  • Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa) Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa)
    scallops, cleaned, hoisin sauce, divided, bean sprouts and
    13 More
    scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish
    35 min, 16 ingredients
  • Grilled Tuna with Yellow Mole Sauce and Chayote Succotash (Bobby Flay) Grilled Tuna with Yellow Mole Sauce and Chayote Succotash (Bobby Flay)
    pure olive oil, yellow corn tortillas, coarsely chopped and
    26 More
    pure olive oil, yellow corn tortillas, coarsely chopped, red onion, chopped, garlic, chopped, pumpkin seeds, lobster stock or clam stock, roasted yellow peppers, peeled, seeded and chopped, ripe mango, peeled, and chopped, tomatillos, husked and chopped, golden raisins, chopped white chocolate, honey, salt and freshly ground white pepper, tuna fillets, 6 oz each, olive oil, chayote, olive oil, red onion, finely chopped, garlic, finely chopped, red pepper, finely diced, zucchini, finely diced, frozen lima beans, thawed, fresh for frozen corn, thawed, unsalted butter, fresh lime juice, chopped cilantro, salt and freshly ground pepper
    1 hour 25 min, 28 ingredients




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