22 mango soup seed Recipes
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butternut squash, peeled and cubed, yellow onion, chopped and11 Morebutternut squash, peeled and cubed, yellow onion, chopped, garlic, chopped, fresh ginger, chopped, carrots , chopped in food processor, mango, peeled, seeded and chopped, canola oil, vegetable stock, coconut milk, curry powder, stalks lemongrass, cut into large chunks, chili pepper, chopped, salt50 min, 13 ingredients
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black beans, olive oil, balsamic vinegar and15 Moreblack beans, olive oil, balsamic vinegar, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, onion, diced, carrot, diced, garlic cloves, sliced, chicken broth, mango, diced, tomato, diced, niblet corn, portabello mushroom, thinly sliced, jalapeno chiles, seeded and minced, fresh cilantro, salt and pepper, shredded cheddar cheese16 min, 18 ingredients
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chopped peeled fresh peaches , nectarines, papaya and man... and16 Morechopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut35 min, 17 ingredients
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diced seeded peeled cucumber, diced peeled mango and17 Morediced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander20 min, 19 ingredients
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tapioca, water, sugar and5 Moretapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)15 min, 8 ingredients
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minced ginger and19 Moreminced ginger, jalapeno peppers, 1 with seeds (if you like the heat ), sweet red pepper, stem and core removed, ripe roma tomatoes , core removed, vegetable oil, cooking onion, finely diced, garlic cloves, minced, bay leaves, ground cumin, ground coriander, paprika, garam masala, cracked black pepper, turmeric, vegetable stock, canned chick-peas, rinsed and drained, mango chutney (i use the mild ), unsweetened coconut milk , stirred to mix pulp evenly, salt and pepper, cilantro, chopped (i m not fond of the taste of fresh cilantro, so i don tsp use this step)50 min, 20 ingredients
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boneless skinless chicken breast halves, cut into 1-inch ... and12 Moreboneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil or 2 tsp canola oil, fat free chicken broth (3 1/2 cups), water, apricot nectar (if you can tsp find apricot, try mango), ground ginger, ground cumin, quinoa, rinsed and drained, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, red pepper, diced into 3/8 inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, cayenne23 min, 13 ingredients
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tb canola oil, lg. onion,chopped, garlic,minced and13 Moretb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney1 hour 5 min, 16 ingredients
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butternut squash, green plantains, onion, peeled, sliced and15 Morebutternut squash, green plantains, onion, peeled, sliced, turbinado sugar, garlic cloves, minced, habanero pepper, roma tomatoes, peeled, cored and chopped, chicken stock, gingerroot, peeled, dried oregano, dried sage, salt, pepper, squash seeds, toasted, butter, coarse salt, cayenne pepper, mango, peeled, diced1 hour 5 min, 18 ingredients
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Mango Souppeel of 1/2 orange, peel of 1/2 lemon, peel of 1/2 lime and15 Morepeel of 1/2 orange, peel of 1/2 lemon, peel of 1/2 lime, vanilla bean, fresh ornge juice, sugar, star anise, fresh ginger, stalk lemongrass, crushed, kaffir lime leaves, coriander seeds, mint leaves (+ garnish ), water, ripe mango, peeled and chopped, mango, diced very fine (almost minced), lime juice, salt, mixed tropical fruits , diced very fine. (e.g. pineapple, litchi, kiwi, papaya, passionfruit)1 hour 30 min, 18 ingredients
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Tropical Gazpacho Fruit Soup (Puerto Rico)fresh raspberries (or frozen ), sparkling water and7 Morefresh raspberries (or frozen ), sparkling water, granulated sugar, lemon , juice of, papaya, peeled, chopped small, mango, peeled, seeded, diced small, kiwi fruits, peeled, diced small, fresh pineapple, diced small, fresh ginger, shredded , to taste15 min, 9 ingredients
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Flax and Mango Cold Soupmangoes, ground flax seeds, chili pepper (berbere), water and3 Moremangoes, ground flax seeds, chili pepper (berbere), water, rum (or more ), ice cubes, cream cheese (optional)10 min, 7 ingredients
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Identity Crisis Lentil Soupolive oil (i used less, a couple tsp.) and13 Moreolive oil (i used less, a couple tsp.), olive oil (i used less, a couple tsp.), onions, diced (her instructions don tsp indicate cups or whole onions- i didn tsp have any onions so it didn,t matter.), garlic cloves, minced (i used 3 tsp. minced garlic), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), red lentils (i used 1 1/2 cup. brown lentils and 1 1/2 cup. le puy lentils), chicken stock (i used 9 cup. water with chicken bouillon added), roma tomatoes, peeled, seeded, and chopped (i used 30 cherry tomatoes- just threw em in the pot, skin, seeds and all), cumin, thyme (i upped it to 1/2 tsp.), salt and pepper (i used white pepper and hawaiian black sea - careful not to over as boullion is y), lemon juice (i used 3 tsp. cider vinegar), lemon juice (i used 3 tsp. cider vinegar)40 min, 14 ingredients
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Caribbean Fish Soupfresh yellowfin tuna, juiced lime and11 Morefresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste55 min, 13 ingredients
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