38 mango lentil Recipes
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red lentil (or green or brown ), vegetable bouillon cube and18 Morered lentil (or green or brown ), vegetable bouillon cube, bay leaves, splash lemon juice, breadcrumbs , plus bread crumbs for rolling, chickpea flour (or flour of choice), garlic powder, oil (for frying ), oil, spring onions (or 1 small regular onion), ripe mango, vinegar (rice or apple cider), sugar, jalapeno pepper, de-seeded and sliced, salt, pepper, cinnamon, allspice, cardamom, coriander powder1 hour 10 min, 20 ingredients
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chopped pineapple, chopped mango, chopped tomatillo and21 Morechopped pineapple, chopped mango, chopped tomatillo, halved grape tomatoes, fresh lime juice, serrano chile, minced, water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko (japanese breadcrumbs), chopped fresh parsley, coarsely ground black pepper, egg whites, egg, canola oil, divided24 ingredients
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skinless chicken, and cubed, split yellow lentils, oil and10 Moreskinless chicken, and cubed, split yellow lentils, oil, leeks, chopped, dried red chilies, curry leaves, mustard seeds, mango powder (flesh of a mango) or 2 tsp fresh mango (flesh of a mango), tomatoes, chopped, chili powder, ground coriander, salt, fresh coriander leaves, chopped25 min, 13 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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vegetable oil, onion, sliced, minced garlic and14 Morevegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt1 hour 10 min, 17 ingredients
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tb canola oil, lg. onion,chopped, garlic,minced and13 Moretb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney1 hour 5 min, 16 ingredients
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Lentil Salad W/Curried Mango Yogurt Dressinglentils, onion, chopped, garlic cloves, chopped, water and8 Morelentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice45 min, 12 ingredients
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Hyderabadi Khatti Dal (Mango Lentil Curry from the Indian state,yellow lentils, cleaned,washed and drained (toovar dal) and12 Moreyellow lentils, cleaned,washed and drained (toovar dal), raw mangoes, peeled,de-seeded and chopped, tomatoes, peeled and chopped, fresh curry leaves, fresh coriander leaves, turmeric powder, garlic, red chili powder, salt, oil, cumin seeds, mustard seeds, green chilies1 hour , 13 ingredients
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Mango-Miso Mahi Mahi With Lentils and Vine-Ripened Tomatoesuncooked lentils, chopped fresh mint, rice wine vinegar and12 Moreuncooked lentils, chopped fresh mint, rice wine vinegar, macadamia nut oil, divided, salt, fresh ground black pepper, mango puree or 2 tbsp orange juice concentrate, white miso, mirin, sake, skinless mahi mahi fillets, fine sea salt, fresh ground black pepper, tomatoes, seeded and cut into quarters, watercress leaf45 min, 15 ingredients
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Mango-Miso Mahi Mahi with Lentils and Vine-ripened Tomatoesuncooked lentils, chopped fresh mint, rice wine vinegar and12 Moreuncooked lentils, chopped fresh mint, rice wine vinegar, macadamia nut oil, divided, salt, freshly ground black pepper, mango puree or orange juice concentrate, white miso, mirin, sake, skinless mahi mahi fillets, fine sea salt, freshly ground black pepper, vine-ripened red and/or yellow tomatoes, seeded and cut into quarters, watercress sprigs15 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Lentil Patties With Coconut-mango Relishcoconut-mango relish, uncooked dried lentils and11 Morecoconut-mango relish, uncooked dried lentils, onion, chopped, garlic, minced, cumin (i recommend using less), salt, black pepper, hot pepper sauce, carrot, shredded, all-purpose flour, egg, chopped ripe pitted olives, vegetable oil40 min, 13 ingredients
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Identity Crisis Lentil Soupolive oil (i used less, a couple tsp.) and13 Moreolive oil (i used less, a couple tsp.), olive oil (i used less, a couple tsp.), onions, diced (her instructions don tsp indicate cups or whole onions- i didn tsp have any onions so it didn,t matter.), garlic cloves, minced (i used 3 tsp. minced garlic), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), red lentils (i used 1 1/2 cup. brown lentils and 1 1/2 cup. le puy lentils), chicken stock (i used 9 cup. water with chicken bouillon added), roma tomatoes, peeled, seeded, and chopped (i used 30 cherry tomatoes- just threw em in the pot, skin, seeds and all), cumin, thyme (i upped it to 1/2 tsp.), salt and pepper (i used white pepper and hawaiian black sea - careful not to over as boullion is y), lemon juice (i used 3 tsp. cider vinegar), lemon juice (i used 3 tsp. cider vinegar)40 min, 14 ingredients
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Avocado, Mango and Lentil Saladdry lentils, balsamic vinegar, olive oil, salt, pepper and3 Moredry lentils, balsamic vinegar, olive oil, salt, pepper, grape tomatoes or 1 small cherry tomatoes, halved, mango, cut into 1/2-inch chunks (1 cup), avocado, cut into 1/2-inch chunks (1 cup)20 min, 8 ingredients
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Sweet Rice and Lentil Mango Medleywhole mangoes, organic lentils, white rice, brown sugar and3 Morewhole mangoes, organic lentils, white rice, brown sugar, milk, cinnamon, water35 min, 7 ingredients
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Curried Red Lentil Masholive oil, chopped onion (1 small), garlic cloves, minced and7 Moreolive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)28 min, 10 ingredients
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