138731 mango cilantro salad dressing fat Recipes

baking soda, salad dressing, sugar, cocoa, salt, vanilla, water, flour

cooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish

salsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)

mango, peeled and cubed, english cucumber, thinly sliced, radish, sliced (about 8), lime zest, lime juice, extra virgin olive oil, brown sugar, salt

mango, peeled and diced, fresh strawberries, sliced, blackberries, chopped cilantro, lime, juiced

mangoes, peeled and cubed, red onion, finely chopped, black beans, rinsed, carrots, shredded, string bean, cut into 1-inch lengths, chopped cilantro, black pepper, white balsamic vinegar, dark balsamic vinegar

spaghetti or 16 oz pasta, fat-free italian salad dressing, fat-free catalina dressing, tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, chopped, onion, diced, mushrooms, sliced, avocado, chopped

rotelle pasta, chopped ham, shredded colby cheese, ranch-style salad dressing, fat-free creamy salad dressing (ie : fat free miracle whip tm), peas, drained

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

mango, peeled, pitted, and diced, frozen apple juice concentrate, thawed, apple cider vinegar, ground cumin, chopped fresh basil, chopped fresh cilantro, salt, pepper

ranch salad dressing, fresh cilantro, chopped, scallion, thinly sliced, romaine lettuce , torn (5 cups), canned black beans, drained and rinsed, tomatoes, cut into wedges, corn kernel, thawed and drained if frozen, pimento stuffed olives, drained or 3 jalapenos, chopped

mango, peeled, pitted and chopped into 1-inch cubes, strawberry, hulled and quartered, blueberries, raspberries, honey, lime juice, mint, fresh finely chopped

radiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper

garlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)

boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice