198 mandarin cups Recipes

plain low-fat yogurt or 1 cup low-fat vanilla yogurt, chopped canned mandarin oranges, honey (optional)

torn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

crushed pineapple, drained, mandarin oranges, drained, bananas, sliced, frozen strawberries, thawed, orange juice, lemonade, water, sugar or 1/2 cup splenda substitute

sweet white wine, chilled, rose wine, chilled, southern comfort, tonic water, mandarin segments, ice

frozen sliced strawberries (in sugar), frozen orange juice concentrate, thawed, crushed pineapple (used crushed for best overall texture), mandarin oranges, lemon juice (bottled is fine ), bananas , sliced in coins

marshmallows, shredded coconut, drained mandarin oranges, drained pineapple chunks, sour cream

pineapple chunks in juice, drained, mandarin oranges, drained, marshmallow, shredded coconut (prepackaged ), cool whip topping (or sour cream or half of each)

salad greens, coconut, mandarin orange segments, crushed pineapple, sour cream or 1 cup lemon yogurt, marshmallow

banana, sliced, pineapple tidbits, drained, marshmallow, mandarin orange section, drained, sour cream

cool whip, peaches (drained ), mandarin oranges (drained ), banana (sliced ), cherries (drained ), pineapple chunks (drained ), pear halves (cut into slices or chunks, drained )

sugar or 1 cup splenda granular, water, fresh cranberries, unsweetened mandarin oranges

head red leaf lettuce, head romaine lettuce, celery, chopped, green onions, chopped, mandarin oranges, drained, strawberry, sliced, sugar, almonds, chopped parsley, salt, sugar, fresh ground black pepper, red wine vinegar, vegetable oil or 1/4 cup canola oil

coconut, pecans, mandarin oranges, pineapple chunks, marshmallows, sour cream

sour cream, shredded coconut, chunk pineapple drained, mandarin oranges drained, marshmallows or a tad more to taste

frozen coconut, sour cream, pineapple bits, chopped pecans, marshmallows, maraschino cherries, mandarin oranges

pineapple chunks drained, mandarin orange slices drained, shreded coconut, minaature marshmellows, sour cream

sour cream, pineapple chunks drained, mandarin oranges drained, marshmallows, coconut