172 man poor man Recipes

shortening, brown sugar, sugar, water, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, rolled oats

creamy peanut butter, whole wheat bread, dill pickle, sliced onion, mayonnaise

olive oil, smoked sausage, quartered and diced into 1/2 inch pieces, boneless skinless chicken breasts, onion, diced small, bell peppers, any color steamed and seeded, diced small, jalapeno, steamed and seeded, minced, paprika, cumin, cayenne, garlic cloves, minced, diced tomatoes, drained and diced, white rice, rinsed and allowed to drain dry, chicken broth, bay leaf, dried parsley, frozen peas, salt and pepper

lasagna noodles, butter (no substitutes!), onions, sliced, potatoes, peeled and cubed, salt and black pepper, velveeta cheese, cubed, grated parmesan cheese

hamburger meat, onion, chopped, garlic clove, salt and pepper, to taste, tomato sauce, cooked rice, corn, cheddar cheese

hamburger, onion, chopped, spaghetti noodles, tomato soup, salt, pepper

eggs, sugar, old-fashioned oats, dark corn syrup, flaked coconut, butter, melted, vanilla extract, unbaked pastry shell (9 inches), topping and toasted coconut , optional

uncooked instant rice, sesame oil, soy sauce to taste, eggs, beaten, chopped fresh ginger root, chopped green onions

cold baked potatoes, butter, chopped bell pepper, chopped onion, diced celery, milk, imitation crabmeat, flaked and chopped, shredded cheddar cheese, chopped fresh dill, salt to taste (optional), eggs, beaten, olive oil

sugar, unsalted butter, eggs, milk, all-purpose flour, baking powder, lemon rind, grated, sugar (optional)

hamburger, garlic salt, egg noodles, tomato juice, worcestershire sauce

cooked flaked fish (or to taste, we use 2 or 3 cans tuna), cooked white rice, hot, hard-boiled eggs, finely chopped (or to taste), cooked green peas, frozen is best, salt , to taste, pepper , to taste, garlic salt, to taste (or powder ), chopped parsley , to taste, margarine or butter, to taste

potatoes, peeled and sliced fairly thinly, onions, peeled and sliced, green bell pepper , cut into strips, oil, garlic, finely chopped, fresh parsley, chopped, bay leaves, broken into small bits, paprika, dry white wine, water, salt and pepper

eggs, sugar, old fashioned oats, dark corn syrup, flaked coconut, melted butter, vanilla, unbaked pie shell

brown sugar, white syrup, shortening, melted, eggs, vanilla, rolled oats (either quick cooking or regular,uncooked), coconut (optional), cool whip (optional), pie crust (unbaked )

leeks, washed and sliced, crushed garlic clove, cream cheese, grain rice, vegetable stock (cube is ideal), oil, onion, chopped