401 man man Recipes

avocados, peeled, pitted and chopped, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, mexicorn, drained, red wine vinegar, canola oil, hot pepper sauce to taste

bacon , cut into pieces, chopped frozen spinach, thawed and squeezed dry, eggs, lightly beaten, milk, grated cheddar (2 oz.), salt and pepper

buffalo stew meat, canola oil, chopped celery, chopped onion, chopped green pepper, beef broth, diced tomatoes, undrained, potato, peeled and cubed, carrot, sliced, garlic salt, bay leaf, minced fresh parsley

brown sugar, raisins, water, shortening, baking soda, salt, ground cinnamon, ground nutmeg, all-purpose flour

cold water, brown sugar, raisins, lard, salt, ground cinnamon, ground nutmeg, all-purpose flour, baking soda, vanilla extract

rotelle pasta, bacon, chopped, onions, chopped, mushrooms, quartered, butter, sauerkraut - rinsed and drained, condensed cream of mushroom soup, salt and pepper to taste

frozen haddock, water, vinegar, old bay seasoning or 1 tsp lemon pepper, melted butter

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

sugar, halibut, cut in about 1 inch cubes, butter, for dipping (not margarine)

water, salt, cod fish fillets, sugar, ketchup, horseradish, lemon juice (sorry i forgot to list this when i posted the fist time)

rolled oats, brown sugar, sugar, all-purpose flour, salt, baking soda, water, shortening, melted and cooled, vanilla extract

ground beef, onion, garlic , to taste, salt and pepper, to taste, cooked rice, tomato sauce, corn, cheddar cheese

ground beef, onion, chopped, tomato sauce, elbow macaroni , cooked al dente, water

black beans, yellow onion, diced, garlic cloves, tomatoes, peeled and diced (compari prefered), hatch chiles, brown rice, water, salt, olive oil

plum tomato, cored and quartered, yellow onion, roughly chopped, red bell pepper, halved, seeded, and roughly chopped, garlic cloves, roughly chopped, chicken drumsticks, kosher salt, ground black pepper, vegetable oil, spicy italian sausage, sliced into 1/2-inch pieces, shrimp (26-30 per pound), peeled and deveined, zest and juice of 1 lemon, sweet paprika, ground turmeric, short-grain white rice, chicken broth, water, fresh clams or mussels

curly pretzels (or new square ones or at christmas , the tree shaped ones, rollos, pecan halves

eggplants, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped fresh parsley, sugar, tomato paste, lemon juice, salt, dried basil, pepper, crushed tomatoes, undrained

lasagna noodles, potatoes, peeled, cheddar cheese, butter, onion, chopped coarsely, polska kielbasa (pre-packaged )