73314 mama sweet stir fry Recipes

olive oil, sliced baby squash, yellow and green patty pans, onion, sliced, sweet red pepper (size of a jalapeno), yellow sweet pepper (size of a jalapeno), orange sweet bell pepper (size of a jalapeno), garlic, minced, grated ginger, sugar, light soy sauce or 1 tbsp salt, sesame oil, lime , juice of (optional), fresh cilantro or fresh parsley

whole yellow sweet peppers, whole green sweet peppers, whole orange sweet peppers, shallots, green onions, mushrooms , no set amount

vegetable oil cooking spray, chicken breast halves, skinless, boneless , cut into strips, paprika, red onion, sliced in rings, garlic cloves, pressed, sweet green pepper, sliced into sticks, sweet red pepper, sliced into sticks, jalapeno pepper, sliced into sticks, fresh ginger, sliced into thin strips, acorn squash, cubed (or squash of your choice), fresh tomatoes, large diced, salt, pepper, fresh ground, chicken stock, cornstarch

milk, cornstarch, brown sugar, soy sauce, lime zest, grated, butter, boneless pork loin or 1 lb pork leg, garlic cloves, minced, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, curry paste (thai green, could be lowered to 1/2 tsp.), lime juice, freshly squeezed, basil, fresh and chopped

boneless skinless chicken breast, sweet red peppers, sweet yellow peppers, red onion, olive oil, garlic, minced, hot banana pepper, diced (optional), chopped fresh rosemary or 1/4 tsp dried rosemary, white wine or 1/2 cup chicken stock, dijon mustard, salt, pepper, chopped fresh basil

fresh baby carrots, sized sweet spanish onion, green sweet bell pepper, sweet red pepper, olive oil, salt & pepper to taste

green, sweet red and sweet yellow pepper , julienned, onion, quartered, olive oil, divided, garlic cloves, minced, boneless skinless chicken breast halves, cubed, brown sugar, cornstarch, water, lemon juice, honey mustard, soy sauce, worcestershire sauce, hot cooked rice , optional

reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

new york strip steaks, sliced into thin strips, cornstarch, soy sauce, white sugar, olive oil, sweet onion, chopped, garlic, crushed, oyster sauce, salt and pepper to taste, snow peas, green peas, carrot, sliced, stalks celery, sliced, red bell pepper, seeded and cut into chunks, oil for deep frying

vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts

center cut pork chops, thinly sliced, mirin (japanese sweet wine), rice vinegar, soy sauce, mushrooms, sliced, green bell pepper, sliced, green onions, garlic, minced, minced fresh ginger root, sesame oil

boneless chicken , cut into 1 inch pieces, pineapple chunks (with juice), soy sauce, brown sugar, garlic, minced, cornstarch, chicken broth, hoisin sauce, sweet red peppers, diced, green peppers, diced, hot cooked rice

boneless beef top sirloin steaks, cut about 3/4 inch thick, ketchup, fish sauce, brown sugar, lime juice, carrots, thinly sliced, green onions , cut into 1/2 inch pieces, sweet red pepper , cut into bite-size strips, cucumbers, cut in half , remove seeds, slice thinly, beef broth, grated fresh ginger, cornstarch, crushed red pepper flakes, oil, garlic cloves, minced, peanuts, chopped

pineapple chunks in juice, fresh ginger, grated, soy sauce, fresh cilantro, chopped, steak , thinly sliced diagonal, vegetable oil, garlic clove, finely chopped, cornstarch, fresh trimmed green beans, sweet red pepper, sliced thin, scallions, chopped, canned chili, chopped

uncooked jasmine rice, boneless skinned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, light soy sauce, dark sesame oil, peanut oil or 1 tbsp vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, chopped dry roasted peanuts

fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, yellow sweet pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breast , cut into 2-1/2-inch strips, hot cooked rice (optional)

low sodium chicken broth, butter, dried basil, dried parsley, fresh snow peas, garlic, minced, hot cooked rice, shrimp, uncooked, peeled , and deviened, pepper, salt, sweet red pepper , julienned, sweet yellow pepper , julienned