46203 makeover stew low low Recipes

olive oil, chopped onions, minced garlic, bay leaves, fresh thyme, roughly chopped country ham pieces, dried black-eyed peas , soaked in cold water overnight and rinsed well, low-sodium chicken stock, cold water, salt and freshly ground black pepper

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

olive oil, yellow onion, diced, celery stalks, diced, carrots, diced, diced tomatoes, undrained, low-sodium chicken broth, kosher salt, black pepper, swiss chard, stems removed and leaves cut crosswise into 1-inch strips, white beans, rinsed and drained, grated parmesan, baguette, fresh thyme

stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut

stewing beef, cut in 1-inch cubes, flour, oil, stewed tomatoes, beef broth, carrots , pared, cut in 1-inch chunks, potatoes , pared, cut in 1-inch chunks, thyme, dijon mustard (optional), salt and pepper

lamb stew meat or 2 -3 lbs lamb shanks, flour, salt and pepper, olive oil, carrots, peeled and diced, stalk celery, diced, onion, chopped, garlic cloves, minced, dried oregano, tomato paste, beef broth

stew meat, consomme, tomato juice or 1 cup v- 8 vegetable juice, tapioca, onions, cut up, carrots, cut in chunks, potatoes, large cubes, celery ribs, in cubes, turnip, peeled and cubed, rutabaga, peeled and cubed, parsnip, peeled and cubed, salt and pepper

stewing beef, flour, white potatoes, carrots, green beans, whole kernel corn, sweet onion, mccormick beef stew seasoning, water

stewing beef, potatoes, carrots, onion, stew seasoning, water or 2 cups broth

stew meat, smoked bacon , peppered and thick cut, parsnips, peeled and chopped, carrots, peeled and chopped, baby red potato, washed, baby portabella mushrooms, washed and quartered, onion, diced, garlic cloves, coarsely chopped, stalks celery, peeled and chopped, beef broth (i like pacific organic brand ), beef stew seasoning (i use mccormick brand), butter, olive oil, fresh parsley leaves, minced, water

stewing beef, vegetable oil, chopped onions, stewed tomatoes, quick-cooking tapioca, beef broth, garlic clove, minced, parsley, salt, pepper, bay leaf, carrots, sliced, potatoes, peeled and quartered, celery, sliced

skinless, boneless chicken thighs (about 1 3/4 lb), trimmed, kosher salt, vegetable oil, link andouille sausage (about 3 oz), chopped, all-purpose flour, low-sodium chicken broth, red potatoes , cut into 1/2-inch pieces, frozen whole baby okra, thawed, juice of 1 lime, chopped fresh cilantro

ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )

stew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix

stewing beef, red potatoes , diced into medium sized pieces, carrots, peeled, cut to bite size pieces, stalks celery , including the leaves, sliced, stewed tomatoes or 1 (15 oz) can diced tomatoes, mild green chili peppers, v-8 vegetable juice, beef bouillon granules, water (more or less depending on how thick you like your stew)

stewing beef , cut into cubes, oil, flour, chili powder, ground cumin, del monte mexican-style stewed tomatoes, onion, chopped, college inn bold beef stock , beef sirloin, chopped chipotle chile in adobo (to taste), del monte whole kernel corn, drained, red potatoes, peeled and cut into 1-inch cubes

stew beef chunks, yellow onion, chopped, stalks celery, sliced thinly, green pepper, chopped (1 pieces), stewed tomatoes, potatoes, cubed, salt, pepper, sugar, minute tapioca, chopped carrots (optional), bay leaf (optional)

stew meat, hamburger, bouillon cube, stewed tomatoes, beef broth, veg-all, corn, green beans, peas, potatoes, carrots