142 make free Recipes

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

whole wheat hoagie rolls, turkey burgers (i make mine fresh), turkey pastrami (i wish they make turkey salami!), fat-free garlic mayonnaise, vidalia onions , slices, shredded lettuce, fat-free italian salad dressing, tomatoes , slices, kraft fat-free swiss cheese slices, i can tsp believe it s not butter-flavored cooking spray

ground turkey (you could also use chicken or beef), olive oil, green onions chopped, red or white onion finely chopped, frozen corn niblets, garlic finely minced, fresh cilantro finely minced, kosher salt, soy sauce (or use gluten-free tamari to make it gluten-free), brown sugar (you could probably even use 1 tbsp), sriracha (adjust to your spiciness level), ground ginger, lettuce leaves

sugar-free instant vanilla pudding mix, milk, crystal light sugar free low calorie lemonade mix (the small tubs that makes 2 quarts of drink), cool whip, thawed, graham cracker pie crust

egg whites, fat free sour cream, brown sugar, vanilla extract, skim milk (i like the evaporated milk. it makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (i like the evaporated milk. it makes it more dense, and almost brownie like), salt, baking powder, baking soda, cocoa powder, all-purpose flour (depending on how dense you like your cake)

tempeh, onion, chopped, vegetable oil, green pepper, seeded and chopped, paprika, caraway seeds, garlic cloves, finely chopped, tomato paste, sodium-free vegetable broth, salt, zinfandel or 1/2 cup full-bodied red wine, arrowroot, vegetable broth (mix with the arrowroot to make a thin paste), vegan sour cream , like tofutti

vanilla wafer cookies, ground to crumbs, icing sugar, sifted (to remove lumps ), chopped hazelnuts, cocoa (make sure it is lump-free), cinnamon, instant coffee, boiling water, frangelico, pure vanilla extract, white sugar or 1 cup icing sugar (for rolling)

store bought angel food cake (or from a package), fat free sugar-free instant chocolate fudge pudding mix, nonfat milk (to make pudding)

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

rice noodles - whichever type is your favorite - prepared according to package directions, vegetable oil, sesame seeds, soy sauce or wheat-free tamari to make it gluten-free, tahini (sesame seed paste), sugar, white vinegar, dry white wine, garlic , miniced, ginger, red pepper flakes, shredded lettuce, sliced green onions

light cream cheese, softened, fat-free sweetened condensed milk, frozen orange juice concentrate, thawed, carton cool whip free, thawed, reduced fat graham cracker crust (keebler makes 1)

baby chickens (approx 600 g each), turmeric powder, dried black lemon , poked (loomi aswad), cardamom pods, partially opened, black pepper , balls, whole cinnamon bark, salt, water, canola oil (we use canola because it is soy free you may use vegetable oil), flour (optional to be crispier make sure to use gluten free if it is meant to be gluten free, you can just )

vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar

fat-free cream of chicken soup, chicken broth, water, celery, chopped, onions , coursely chopped, garlic, minced, poultry seasoning, ground black pepper, boneless skinless chicken breast, carrots, chopped (about 4 whole carrots), frozen green pea, potatoes, peeled and diced, bisquick reduced-fat baking mix, low-fat buttermilk (i actually make this with milk and vinegar), fat-free half-and-half

grated gruyere cheese, pastry for 9 inch single pie shell, unbaked (for gluten-free, make your own recipe pie crust or serving www.naturalfeast.com or www.dietspec.com), butter, salmon fillet, cut into 1 inch strips, sliced fresh mushrooms, eggs, half-and-half cream, dried oregano, dried thyme, salt, pepper, whole sauteed mushroom (optional), dried oregano (optional)

butter, white onion, diced, all-purpose flour (or rice flour to make the dish gluten-free), milk, white pepper, salt (be careful because there is in the cheese), shredded white cheddar, potatoes, peeled and thinly sliced, sliced white parts scallions, for garnish, bread crumbs for topping (omit for a gluten-free dish)

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

raw shrimp, shelled and deveined, waterchestnuts, drained, egg whites, lightly beaten, green onions, thinly sliced (including green tops), salt, soy sauce (gluten-free to make this gf), dry sherry, cornstarch, oil for deep frying