66158 make bean taco filling oamc Recipes

lean ground beef, onion, diced, diced tomatoes and green chilies, refried beans, taco seasoning, shredded monterey jack and cheddar cheese blend, flour tortillas (corn tortillas are also good)

hamburger, refried beans, taco seasoning, diced green chilies, sliced black olives, diced tomatoes, mexican blend cheese, flour tortillas (burrito size)

ground beef, prepared salad greens, chopped onion, diced tomato, shredded cheese, plain doritos or 1 bag other nacho chip, drained kidney bean, taco seasoning mix, oil, sugar, ketchup, worcestershire sauce, vinegar

refried beans, taco seasoning, sour cream, shredded cheddar cheese, chopped fresh tomatoes, sliced ripe olives, guacamole, torn lettuce, whole ripe olive, dragon dippers or purchased tortilla chips, sweet red pepper

cooked rice, cooked chicken, shredded (turkey is good too), tomato sauce, taco seasoning, refried beans, cheese, grated (reserve in it s own baggie), tomato, chopped (optional), guacamole (optional), sour cream (optional), tortilla chips (optional)

ground beef, refried beans, taco seasoning, chopped cilantro, wonton wrappers, shredded monterey jack cheese, sour cream, minced red onions or sliced green onion, minced red bell pepper, chopped jalapeno pepper

refried beans, taco seasoning, sour cream, avocado, peeled and chopped fine, green onions, chopped fine, chopped black olives, grated medium cheddar, alfalfa sprout, chopped tomatoes

head lettuce, nacho cheese flavor doritos, ground chuck, kidney beans, taco seasoning, a chopped green pepper, chopped tomato, italian dressing, shredded cheese

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

head of lettuce, red kidney beans, browned hamberger meat with, taco seasoning, tomato (optional), chopped olives (optional), nacho cheese doritos (crunched into pieces), lots of cheese, either 1 prepared package or 1 bottle of ranch dressing

chickpeas (garbanzo beans), taco seasoning, olive oil, salt and pepper

olive oil, onions, chopped, chili powder, green pepper, chopped, cooked black beans, liquid amino acid (find in health food store), oregano, tomato sauce

chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced

whole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)

boneless skinless chicken thighs, taco seasoning (i use pamela s bulk mix), chicken broth, black beans, rinsed and drained, red onion, chopped, chili powder, ground cumin, fresh cilantro, chopped (optional), lime juice, salt, flour tortillas

ground beef (comes in this quantity at most wholesale clubs), onions, chopped, catsup, mustard, wine vinegar, salt, worcestershire sauce, frozen green beans, frozen corn, potatoes, cooked and mashed according to preferred method, try crockpot recipe suggested in notes above

dry adzuki beans, water, olive oil, onion, garlic cloves, cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon, bay leaf, taco seasoning, crushed red pepper flakes (optional)

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde