1040 maitake diet Recipes

  • Diet Herb Chicken Bake
    chicken, quartered, salt, pepper, garlic powder and
    7 More
    chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water
    1 hour , 11 ingredients
  • Diet Pineapple Muffins
    flour, baking powder and
    5 More
    flour, baking powder, powdered artificial sweetener or 4 (1 g) packages sweet n low, salt, melted margarine, crushed pineapple, beaten egg
    43 min, 7 ingredients
  • Diet Carrot Souffle
    baby carrots, splenda sugar substitute, skim milk and
    2 More
    baby carrots, splenda sugar substitute, skim milk, vanilla extract, cinnamon
    1 hour , 5 ingredients
  • Diet Crepe
    fat free egg substitute (such as egg beaters), flour and
    3 More
    fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt
    6 min, 5 ingredients
  • Diet Friendly Veggie Overload Lasagna
    tomato and basil pasta sauce and
    13 More
    tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes
    1 hour 25 min, 14 ingredients
  • Knockoff Blak
    diet cola (regular is fine too) and
    1 More
    diet cola (regular is fine too), black coffee, frozen into cubes (or to your taste )
    2 min, 2 ingredients
  • Diet Dr. Pepper Cherry Blaster
    ice cold diet dr. pepper soda, sugar-free cherry gelatin and
    1 More
    ice cold diet dr. pepper soda, sugar-free cherry gelatin, maraschino cherry (to garnish )
    4 hour 10 min, 4 ingredients
  • Mojito Madness
    diet lemon-lime soda, mint leaves, lime , cut into slices and
    2 More
    diet lemon-lime soda, mint leaves, lime , cut into slices, rum, ice cubes
    5 min, 5 ingredients
  • Diet Deviled Eggs
    hard-boiled eggs, low-fat mayonnaise, dijon mustard and
    4 More
    hard-boiled eggs, low-fat mayonnaise, dijon mustard, lemon juice, low fat cottage cheese, cracked black pepper, paprika , for dusting
    5 min, 7 ingredients
  • Diet Delight Chicken Curry
    vegetable oil, apples, diced (and peeled if you prefer ) and
    12 More
    vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)
    45 min, 14 ingredients
  • Diet Right B.l.t.
    turkey bacon, leaves romaine lettuce, tomato, sliced and
    3 More
    turkey bacon, leaves romaine lettuce, tomato, sliced, low-fat mayonnaise or miracle whip, whole wheat bread, green olives, for garnish
    17 min, 6 ingredients
  • Black Pepper Beef and Asparagus Stir Fry
    diet cola (coke), fresh coarse ground black pepper and
    8 More
    diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)
    35 min, 10 ingredients
  • Diet Green Tea Lemon Jello
    sugar-free lemon gelatin, green tea bag, boiling water and
    1 More
    sugar-free lemon gelatin, green tea bag, boiling water, cold water
    4 hour , 4 ingredients
  • Diet Friendly Mocha Bread Pudding
    granulated splenda sugar substitute, cocoa powder and
    8 More
    granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)
    35 min, 10 ingredients
  • Diet Chicken Piccata
    white wine, chicken breasts, capers, butter, olive oil and
    2 More
    white wine, chicken breasts, capers, butter, olive oil, lemon juice, garlic cloves
    40 min, 7 ingredients
  • Diet Soup
    garlic, minced, onion, chopped, leek, sliced,white only and
    14 More
    garlic, minced, onion, chopped, leek, sliced,white only, pepper, red,chopped, zucchini, sliced, mushrooms, sliced, spinach, chopped,frozen, tomatoes, stewed, chicken bouillon, vegetable juice, chili powder, paprika, oregano, bay leaves, pepper, cayenne , to taste, cheese, blue,crumbled
    21 min, 17 ingredients
  • Diet Low-Cal Low-Fat Super Salad Dressing Diet Low-Cal Low-Fat Super Salad Dressing
    kraft fat-free mayonnaise and
    2 More
    kraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water
    1 min, 3 ingredients
  • Diet Friendly French Dip Sandwich Diet Friendly French Dip Sandwich
    whole wheat roll (scoop out some of the breading to make ... and
    5 More
    whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil
    17 min, 6 ingredients




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