124387 main southwest black Recipes

black beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing

black beans, rinsed and drained, corn salsa, pomegranate seeds, avocado, diced, jicama, peeled and chopped

black beans, drained, shoe peg corn, not drained, orange bell pepper, chopped (or yellow or red bell pepper), purple onion, medium, diced, jalapeno peppers (optional to remove seeds), diced tomato, oil, salt, cumin, cilantro , chopped & firmly packed -add more to taste, limes , juice of

black beans, drained and rinsed, corn, drained, salsa, chicken breasts

black beans, well drained, corn, red bell peppers or 1 yellow bell pepper, diced, avocado, diced (optional), tomatoes, chopped, green onions, chopped, fresh cilantro, chopped, lime juice, olive oil, salt (to taste), cayenne pepper

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

black beans, rinsed & drained, sweet corn, green onions, chopped, cilantro leaves, chopped, chili powder, ground cumin, vinaigrette dressing

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black-eyed peas, frozen, salt, water, zucchini, diced, purple onion, diced, carrot, grated, jalapenos, seeded & diced, garlic clove, minced, red bell pepper, diced, pimento stuffed olive, sliced thin, balsamic vinegar, honey, fresh sage, black pepper, oil, sugar, red pepper flakes, parsley flakes, salt and black pepper

black-eyed peas, drained, sweet corn or 2 cups frozen corn, diced green chilies, black olives, chopped, sweet onion, chopped, tomato, seeded and chopped, bell pepper, chopped, stalk celery, diced, hot pepper, diced fine , i use a jalapeno (optional), italian dressing, sugar, salt, garlic, minced, garlic powder, ground cumin, black pepper

black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce

black beans, rinsed and drained, fat free cream of mushroom soup, fat free sour cream, reduced fat crescent rolls, shredded 2% sharp cheese, taco seasoning, white chunk chicken, yellow corn, drained

black beans drained/rinsed, corn drained/rinsed, bacon, thick cut ham diced, whole lemons, cumin, red pepper flakes, salt, garlic powder, onion powder, nutmeg, whole green bell pepper diced, grape or cherry tomatoes cut in half, cocoa powder, sugar

black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped, seeded plum tomatoes, sliced green onions, minced fresh cilantro, crisco oil, fresh lemon juice (1 to 2 lemons), salt

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped