294 maftoul israeli cous cous Recipes

marinade, white balsamic vinegar, red wine vinegar, dijon mustard, garlic, minced, olive oil, salt and freshly ground pepper, to taste, granulated sugar , to taste, grilled veggies, organic green zucchini , quartered lengthwise, organic yellow zucchini , quartered lengthwise, organic spears asparagus, trimmed, organic yellow and red cherry tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, couscous, basil chiffonade, coarsely chopped italian parsley, olive oil, israeli couscous, homemade chicken or vegetable stock, heated, water to cover, kalamata olives (optional), additonal basil leaves , hand torn

freshly squeezed orange juice, dried cranberries ( i used trader joe s orenge flavored ), kosher salt, israeli couscous, tb olive oil, broth, skinless roast turkey meat, cut into medium dice, roasted almonds, chopped, roasted walnuts, chopped, celery stalks, finely chopped, bn parsley, roughly chopped, tablesp. extra-virgin olive oil, teasp. white wine vinegar ( white balsamico ), curry powder, freshly ground black pepper, head curly endive

boneless skinless chicken breasts, thawed, uncooked israeli couscous, mustard of your choice (i used dill ), honey, divided into 1/4 cups, leek, sliced, yellow onion, sliced, cauliflower head, chopped, carrots, peeled & chopped, celery stock, chopped, garlic cloves, minced, olive oil, dry white wine, a handful of fresh cilantro, chopped, chicken rub : salt, freshly ground black pepper, coriander, garlic powder, ground ginger, nutmeg

butter, chopped onion, dried currants, diced dried apricots, salt, fat-free , less-sodium chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

couscous, dry, extra virgin olive oil, onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, yellow bell pepper, chopped, zucchini, chopped, tomatoes, halved, crushed tomatoes, lemon juice, basil, salt, pepper

couscous, ground turmeric, red onion, finely chopped, lebanese cucumber, roughly chopped, coriander leaves, chopped, mint leaf, chopped, currants, pine nuts, toasted, ground cinnamon, olive oil, lemon , juice and zest of

bittersweet chocolate, chopped, pitted medjool dates, pecan halves, sweetened shredded coconut (optional)

cucumbers, diced, roma (plum) tomatoes, seeded and diced, green onions, sliced, red bell pepper, seeded and diced, chopped garlic, chopped fresh parsley, minced fresh mint leaves, olive oil, fresh lemon juice, salt, ground black pepper

olive oil, onion, diced, vegetable broth, carrots, peeled and julienned, turnips, peeled and julienned, sweet potato , julienned, zucchini , julienned, red bell pepper , julienned, garbanzo beans, drained, tomato sauce, ground cinnamon, ground turmeric, saffron, curry powder, uncooked couscous

olive oil, shrimp, peeled & deveined, jalepeno peppers, thinly sliced, splenda (or sugar ), sea salt, pepper to taste, water, couscous, rice wine vinegar, olive oil , extra-virgin, orange juice, clementines (or small oranges), peeled and sectioned, cilantro, finely chopped, sea salt, pepper, avocado

olive oil, israeli (pearl ) couscous, chicken broth, salt and pepper, garlic minced, red pepper flakes, shrimp, loosely packed fresh basil, salt and pepper

extra-virgin olive oil, sliced almonds (1 oz), salt, shrimp, shelled and deveined , each cut crosswise into thirds, sugar snap peas, israeli couscous (7 oz), three 3-by-1-inch strips of lemon zest, water, scallions, white and tender green parts only, cut into 2-inch julienne, sherry vinegar or white wine vinegar, freshly ground pepper, quartered cherry tomatoes

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

freshly squeezed orange juice, dried cranberries, israeli couscous, skinless roast turkey meat, cut into medium dice, toasted almonds, chopped, celery stalks, finely chopped, scallions, thinly sliced, extra-virgin olive oil, white wine vinegar, curry powder, kosher salt, freshly ground black pepper

olive oil, chopped onions, garbanzo beans (chickpeas), drained, chopped pitted prunes (about 6 oz), canned low-salt chicken broth, ground cinnamon, couscous (about 12 oz), chopped fresh mint, almonds, toasted

dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar

red onion (chopped ), ground coriander, ground cumin, ginger, couscous, lemon juice, boiling water, dried apricots (chopped ), sweet red pepper (pointed diced), pistachios (or sunflower seeds roughly chopped), flat leaf parsley

israeli couscous, dry (i used whole wheat), salt, pink salmon, drained (use boneless ), tomatoes, chopped, bell pepper, diced, cucumber, chopped, parsley, snipped, lemon juice, feta, crumbled (i like sundried tomato and basil flavor!), olive oil, kosher salt , to taste, black pepper , to taste