1490 mad southwestern Recipes

carrots , large, olive oil, chili powder, cumin, salt, black pepper, freshly ground

boneless skinless chicken breast halves, ground cumin, chili powder, cayenne pepper sauce , to taste, extra virgin olive oil, spanish onion, chopped, garlic cloves, minced, black beans, rinsed and drained, smoky barbecue sauce, kosher salt, cracked black pepper, romaine lettuce , heart shredded, green onions, thinly sliced, tomatoes, seeded and chopped, flour tortillas

whole chickens , deboned and cut up, texmati cooked brown rice, black beans or 2 (15 oz) cans pinto beans, drained and rinsed well, virgin olive oil, onion, peeled and finely chopped, red pepper, seeded and finely chopped, fresh jalapeno pepper, seeded and finely chopped, fresh garlic cloves, minced, diced tomatoes with juice, cumin, lemon , juice of, sea salt, fresh ground black pepper, prepared chicken broth

water, dried black-eyed peas (6 oz), vegetable oil, okra, sliced, onion, chopped (1/4 cup), salt, red pepper sauce, garlic cloves, crushed, fresh cilantro, chopped, tomato, seeded and chopped

frozen spinach, water, quick-cooking grits, taco seasoning mix, chopped onion, corn, margarine, shredded cheddar cheese, shredded monterey jack cheese

ground beef, chopped onion, water, tomato sauce, chili powder (i like a strong chili flavor), garlic powder, salt, cumin, spaghetti, broken into thirds, zucchini, cut into chunks (1 lb.), shredded cheddar cheese

butter or 1/2 cup margarine, softened, sugar, egg, vanilla extract, cinnamon extract, all-purpose flour, baking soda, salt, ground cinnamon (or more ), ground mombassa pepper (you can substitute equal amounts of cayenne)

chopped green onion, , divided, unsalted butter or 2 tbsp margarine, fat free chicken broth, no-salt-added stewed tomatoes, ground cumin, chili powder, couscous, black beans, drained and rinsed, shredded extra-sharp cheddar cheese

light cream cheese, softened, shredded mexican blend cheese or 1/4 cup sharp cheddar cheese, sliced green onions, chunky salsa , canned chipotle chilies in adobo sauce or 1/2 tbsp chopped chipotle chile in adobo, chopped fresh cilantro, ground cumin, spinach tortillas or 2 (10 inch) green chili peppers tortillas, fresh cilantro (to garnish ), spinach leaves, salsa

shredded, cooked turkey, vegetable broth, whole peeled tomatoes, chopped green chili peppers, roma tomatoes, chopped, onion, chopped, garlic, crushed, lime juice, cayenne pepper, ground cumin, salt and pepper, avocado, peeled, pitted and diced, dried cilantro

pork tenderloin , cut into 1-inch pieces, onion, chopped, green bell pepper (i used an orange 1), jalapeno pepper, seeded and minced, garlic, minced, dried ancho chile powder, ground cumin, salt, fresh ground black pepper, reduced-sodium chicken broth, diced tomatoes, pinto beans, rinsed and drained, avocado, diced, for garnish, fresh cilantro, chopped, garnish, lime , juice of, to 2 garnish, cheddar cheese, shredded, garnish (optional), tortilla chips, garnish (optional)

mushrooms, sliced, beef broth, flour, heavy cream, cayenne pepper, salt, fresh breadcrumb, parmesan cheese, grated, butter , cut into pieces

uncooked rotini pasta (8 oz.), frozen sweet corn, garlic-cilantro salsa (i use muir glen organic), olive oil, lime juice, coarse salt (kosher or sea), chopped fresh cilantro, red bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

refried black beans, black beans (drained ), frozen spinach , defrosted and water squeezed out, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, whole kernel corn (optional), cumin, salt and pepper, cheddar cheese, grated, monterey jack cheese, grated, flour tortilla , the small size, vegetable oil (for frying )

caesar salad dressing, mayonnaise, grated parmesan cheese, sour cream, shredded mozzarella cheese, artichoke hearts , drained then chopped, chopped tomatoes, hot sauce, breadcrumbs (optional), cheese (for topping ) (optional)

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

salt, rotelle pasta or 1 lb other pastas (i try for whole wheat), salsa, chopped green chilies, black beans, rinsed and drained, green onion, finely chopped