139182 macrobiotic black cornbread casserole Recipes

black beans, cooked (can use canned ), salt, rice, cooked & cooled (left-over is great ), onion, chopped, green pepper, chopped, ham, diced (can use more ), bay leaf, oil

onion (chopped medium), bell pepper (seeded & chopped medium), salsa, black beans, drained, fresh cilantro ( chopped fine ), corn tortilla, cut into quarters, monterey jack cheese, sliced very thin (preferably with jalapeno peppers)

water, chicken bouillon granules, rice, butter, chopped garlic clove, diced onion, frozen mixed vegetables, salt and pepper, flour, milk, cream cheese, black beans, salsa, shredded cheddar cheese, sour cream

bulk pork sausage, onion, cut into thin wedges, bell pepper , cut into thin strips, garlic cloves, minced, black-eyed peas, drained, diced tomatoes, dried thyme leaves, frozen okra, thawed (not breaded okra!), egg, beaten, vegetable oil, buttermilk, self-rising cornmeal (see ), fresh coarse ground black pepper

diced tomatoes, drained, picante sauce, butter, melted, cornbread stuffing mix, with seasoning packet, chopped medium onion, chopped medium red pepper, oil, cooked chicken (chopped or shredded ), whole kernel corn, drained, cumin, shredded reduced-fat monterey jack cheese, reduced-fat sour cream (optional), sliced ripe olives (optional)

ground beef, onion, chopped, garlic cloves, minced, manwich sloppy joe mix, water, tomato paste, cornbread mix, eggs, beaten, butter, melted, salt, whole kernel corn, drained, creamed corn, monterey jack and cheddar cheese blend, shredded

celery ribs, chopped, onion, chopped, vegetable oil, crumbled cornbread, poultry seasoning, chopped cooked chicken, low-sodium chicken broth, sour cream, egg, lightly beaten, sliced mushrooms, drained, dried crushed red pepper, salt, butter, melted, shredded sharp cheddar cheese, garnish: chopped fresh parsley

cream of mushroom soup, undiluted, sour cream, yellow squash , cut into 1/2-inch slices, chopped onion, shredded carrot, sweet whole kernel corn, drained, cornbread stuffing mix, butter or margarine, melted, dried sage

frozen corn kernels, cooked, diced red bell pepper, sliced green onion, fresh cilantro, chopped, black beans, rinsed & drained, red wine vinegar, granulated sugar, canola oil, garlic powder, ground cumin, chili powder, black pepper, salt

chopped onions, chopped green peppers, tomatoes, cut up, picante sauce, garlic cloves, minced, ground cumin, black beans, drained, kidney beans, drained, tortillas, shredded monterey jack cheese, tomatoes, sliced, shredded lettuce, sliced green onion, pitted ripe olives, sour cream or 1/2 cup yogurt

zucchini , cut into 1/4 inch slices, water, butter or margarine, sweet onion, cut into thin wedges, yellow summer squash , cut into 1/4 inch slices, salt, coarse ground black pepper, cornbread mix, milk, shredded cheddar cheese

jiffy cornbread mix , mixed as package directions in separte bowls, ground beef, browned and drained, picante sauce, shredded mexican cheese, salsa or taco sauce or sour cream, as desired

corn, drained, creamed corn, jiffy cornbread mix, egg, sour cream, cheddar cheese, shredded, margarine

cream-style corn, mexican-style corn, sour cream, butter or 1/2 cup margarine, melted, eggs, slightly beaten, jiffy cornbread mix, jalapeno jack cheese, shredded

ground beef, mexican cornbread mix, eggs, milk, jalapeno, chopped, onion, chopped, rotel, sweet whole kernel corn (or cream corn), sugar, cheddar cheese, shredded (optional)

ground beef, tomato sauce, taco seasoning, onion, chopped, cheddar cheese, jiffy corn muffin mix, corn, black olives, chopped, jalapeno peppers, sliced, milk, egg

cooked brown rice, black beans, rinsed and drained, diced tomatoes with green chile peppers, drained, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, parsley, ground black pepper, tomato (optional)

pineapple tidbits, saffron yellow rice mix, chorizo sausage or 1 -2 lb hot italian sausage, in casings, olive oil, garlic cloves, minced, red bell pepper, chopped, light rum, balsamic vinegar, jamaican jerk spice, seasoning blend, black beans, rinsed & drained, sour cream (optional)