129 lynn signature Recipes

beef roast (any size or cut will work), lipton onion soup mix, beer

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

butter or 1/2 cup margarine, baking cocoa, peanut butter (smooth or crunchy), sugar, vanilla, oatmeal (or just until you can form into balls)

top neck clams (a little larger than little necks, but still very tasty), red pepper, onion, bacon, worcestershire sauce , more if needed, must taste to see how spicy you want it (must use lea & perrins, nothing else tastes good), olive oil , for sauting

extra virgin olive oil, onions, medium to large, cut into 1/4-inch dice, salt & freshly ground black pepper, garlic cloves, minced, dried thyme, cider vinegar, dry white wine, whole tomatoes, crushed, butternut squash or 2 1/2-3 lbs kabocha squash, peeled, seeded and cut into 1-inch chunks, low sodium chicken broth (college inn is 1 of my favorites), lime, grated peel, limes , juice of, garlic cloves, minced, tightly-packed fresh coriander or 1/2 cup basil leaves, torn

extra virgin olive oil, cabbage, coarsely chopped (half a large), green beans, trimmed, onions, coarsely chopped, salt & freshly ground black pepper, to taste, garlic cloves, minced, chili powder (can use -- 1 tbsp ground pure chile, 1 tsp each coriander, cumin, and oregano), dried basil, sweet paprika (generous), vinegar, dry wine (red or white ), whole tomatoes, crushed, water , as needed

cream cheese, softened, marshmallow creme, eggs, flour, graham cracker crust

eggs, vegetable oil, banana, very ripe (i use 4 bananas), flour, baking powder, baking soda, salt, sugar

eggs, beaten, canola oil, pumpkin, honey, cinnamon, allspice, ginger, salt, baking soda, baking powder, whole wheat flour, natural bran, chocolate chip

onions, butter, tomato paste, tomato soup, garlic powder, oregano, basil, parsley, salt and pepper

boneless veal steaks, oil, flour, milk, dry breadcrumbs, prepared gravy, parmesan cheese

butter, onion salt, flour, milk, red potatoes (diced small), water, cheddar cheese (shredded ), chicken bouillon cube, nacho cheese dip, ham (cubed )

chicken breasts, boneless and skinless or 2 lbs chicken breast tenders, flour, onion, chopped, garlic cloves, chopped, olive oil, mushrooms, sliced, sweet marsala wine (buy a good 1, not supermarket), dry white wine (or more ), butter, salt and pepper

lime juice, simple syrup, barbados rum, drops angostura bitters, nutmeg, crushed ice

olive oil, eggplants, cubed, zucchini, sliced, green beans, chopped, mushroom , sliced portabellos, leeks, sliced, red bell pepper, chopped, yellow bell pepper, chopped, carrot, sliced, tomatoes, sliced, garlic cloves, chopped, thyme, chopped fresh, rosemary, chopped fresh, red pepper flakes, salt, black pepper, fresh ground, herbes de provence, low sodium chicken broth

italian plum tomatoes, jalapeno pepper, chopped, garlic clove, chopped, onion, chopped, coriander, chopped, white wine vinegar, salt, pepper, sugar

chicken, cooked and shredded, chicken broth, mozzarella cheese, cheddar cheese, grated, fresh mushrooms, onion, chopped, cream of chicken soup, cream of mushroom soup, green pepper, chopped, spaghetti, cooked

self raising flour, brown sugar, salt, cinnamon, applesauce, oil, eggs, chopped pecans (optional), butter (do not use margarine), powdered sugar, apple juice