Directions:
- Coat veal with flour, dip in milk, and then coat with breadcrumbs.
- Brown veal in hot oil and place in baking dish to suit.
- Pour gravy over the veal and sprinkle with the parmesan cheese.
- Bake in moderate oven 20 mins, or until parmesan is crusty.
- Serve with creamy mashed potatoes, fresh green vegetables and crusty bread rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.91 Kcal (1884 kJ) | ||
| Calories from fat | 161.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 28% | |
|---|---|---|---|
| Cholesterol | 18.56mg | 6% | |
| Sodium | 984.25mg | 41% | |
| Potassium | 244.92mg | 5% | |
| Total Carbs | 52.64g | 18% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 19.42g | 39% | |
| Iron | 4.3mg | 24% | |
| Calcium | 363.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 118.84 Kcal (498 kJ) | ||
| Calories from fat | 42.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 28% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 6% | |
| Sodium | 259.98mg | 41% | |
| Potassium | 64.69mg | 5% | |
| Total Carbs | 13.9g | 18% | |
| Sugars | 1.08g | 16% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 5.13g | 39% | |
| Iron | 1.1mg | 24% | |
| Calcium | 96mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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