4137 lydia wrap Recipes

strawberries, ricotta cheese , part skim, jam , strawberry, flour tortilla

kraft original miracle whip, teriyaki sauce, romaine lettuce leaf , torn, shredded carrots, flour tortilla, smoked turkey breast

flour tortilla, chicken breast, fried breaded, mayonnaise, tomato, lettuce

chipotle pepper, rehydrated, stemmed and seeded, fresh parsley, fresh cilantro, garlic, peeled, salt, freshly ground black pepper, olive oil, breast of chicken, boneless, halved about 4 to 6 oz each, fat-free , whipped cream cheese, sweet onion, minced, flour tortillas, 10 in, lettuce leaves, shredded

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced

fish fillets, avocado, mashed, iceberg lettuce, shredded, pepper, red sweet , slivered, salsa flavor 10 tortilla wrap

roots , lotus leaves cut in half, glutinous rice (sticky rice), chinese dried black mushrooms, boneless , skinless chicken breast, 6 oz, salt, rice wine, cornstarch, links of chinese sausages (lop cheong), garlic, peeled and chopped, japanese rice wine, soy light, dark soy sauce, cornstarch (dissolved in 1 tbsp of water), vegetable oil (for stir-frying, or as needed), sesame oil, freshly ground black pepper to taste

raw onion red, plain low-fat yogurt, parsley, dressing, extra virgin olive oil, ham, sliced , regular, swiss 2% milk, romaine lettuce, apple apples, classic whole wheat tortillas

mission multi-grain tortilla, broiled shrimp, snow peas (fresh or frozen ), chopped celery, cashews, sesame ginger marinade

psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil

ground beef , 90/10, quinoa, tomatoes (with chilis), green pepper, chopped, cabbage leaves

chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo

chicken thighs, water chestnuts, sliced thin, carrots , julienned, leaves romaine lettuce, green onion, diced, bean sprouts, chopped, hoisin sauce, bean thread

diced cooked turkey breast, pitted) dark cherries, halved, fresh minced ginger root, rice vinegar, teriyaki sauce, honey, shredded carrots, chopped green onions, toasted) sliced almonds