34611 lunchbox bars free Recipes

flour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut

dry oats, unsweetened cocoa powder, scoops chocolate whey protein powder, stevia, natural-style peanut butter, fat free greek yogurt, vanilla, water

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

dried apricot, orange rind, orange juice, almonds or 1/2 cup hazelnuts, desiccated unsweetened coconut, crispy rice cereal (gluten free), dried apples or 1/2 cup raisins or 1/2 cup peach, ground almonds, cinnamon, light corn syrup, desiccated unsweetened coconut (garnish )

natural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

whey protein powder (8 scoops, vanilla is best), oats, sugar free pudding mix (any flavor ), skim milk

quick oatmeal, flax seed, peanuts, chopped (as an option, you could use chopped almonds, walnuts or pecans), almond flour, chocolate chip, fat-free sweetened condensed milk, butter, melted

sliced ripe bananas (about 3 medium), dark brown sugar, butter, chilled and cut into small pieces, cake flour (about 2 1/4 cups), baking soda, baking powder, fat-free buttermilk, vanilla extract, butter, softened, granulated sugar, eggs, baking spray with flour, butter, powdered sugar, reduced-fat cream cheese, softened, vanilla extract, pecans, chopped and toasted

layer yellow cake mix, walnuts, chilled light butter, shredded, egg white, light cream cheese, fat-free sweetened condensed milk, lemon juice, egg, shredded lemon peel

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

melted butter, fat free cream cheese, chocolate whey protein powder (7 scoops), walnuts , if desired (optional)

whey chocolate protein powder, dry oatmeal, natural-style peanut butter, sugar free chocolate syrup (davinci or torani), skim milk

butter, softened (or margarine, softened), splenda brown sugar blend, egg, milk, vanilla extract, all-purpose flour, baking soda, salt, unsweetened chocolate chips (recipe actually calls for hershey s sugar free chocolate chips), nuts, coarsely chopped, shortening (do not use butter, margarine, spreads or oil)

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk

no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice

all-purpose flour, baking powder, ground ginger, baking soda, salt, refrigerated fat-free liquid egg product (like egg beaters), shredded carrots, zucchini, shredded (1 cup), brown sugar, raisins, chopped walnuts, canola oil, unsweetened applesauce, honey, vanilla, less fat cream cheese, softened, powdered sugar

butter (melted ), graham crackers (crushed ), chocolate chips, peanut butter chips, butterscotch chips, walnuts (chopped ), coconut (eyeball it), fat-free sweetened condensed milk