721 lunch pts pts Recipes

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

frozen bread dough, thawed, chopped fully cooked ham, shredded swiss cheese, egg yolk, water

tube (7-1/2 oz) refrigerated buttermilk biscuits (10 biscuits), tomato sauce, pepperoni, shredded monterey jack cheese

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

pt chocolate ice cream, strong brewed coffee, chilled, malted milk powder

endive, yellow heirloom tomato, chopped walnuts, crumbled point reyes original blue, drizzle of organic extra virgin olive oil, drizzle of white balsamic vinegar, sea salt to taste

pt water, salt, polenta (italian coarse-grained yellow cornmeal

four tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa

ounes ) cream cheese, softened, brown sugar, vanilla extract, lemon juice, apples, cut into wedges

pt cherry tomatoes, preferably -mixed colors, stems removed -cut in half, green onions, white part -only, coarsely chopped, chopped parsley, tb finely chopped rosemary , or 2 ts dried chopped rosemary, garlic cloves, peeled, ends -removed, minced, extra-virgin olive oil, tb balsamic vinegar, salt , freshly ground black -pepper to taste

pt. sour cream, shredded jack cheese, diced green chilis, sliced black olives, doz. 8 flour tortillas, enchilada sauce, shredded cheddar cheese, chicken breasts cubed

pt strawberries, rinsed and sliced, baby spinach leaves, rinsed and drained, balsamic vinaigrette dressing, sugar, pecan pieces

pt red grape or cherry tomatoes, garlic clove, left unpeeled, extra-virgin olive oil, warm water, fresh lemon juice, salt, black pepper, vege broth, pearl (israeli ) couscous, olive oil, chopped fresh thyme (or a pinch of dried), kalamata olives, chopped (optional)

pt. oysters, cracker crumbs, medium coarse (ritz), butter, melted, salt, pepper, cream, oyster liquor, worcestershire sauce

ready crust chocolate graham cracker pie crust, pt. vanilla fat-free frozen yogurt or fat-free ice cream or regular, frozen light or regular whipped topping, defrosted, whopper malt candy