120471 lunch box chicken wrap Recipes

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

flour tortilla (75 g), chicken breasts (4 slices deli), mushroom, sliced, low-fat cheddar cheese

flour tortilla, shredded cheddar cheese, frozen breaded chicken strips, cooked according to package directions, red hot sauce, sliced green pepper, chopped tomato, lettuce, ranch dressing, salt and pepper

salsa, mangoes, diced or 1 medium peach, peeled and chopped, ketchup, taco seasoning, olive oil, raw shrimp, peeled and deveined or, boneless skinless chicken breast, cut into 1-inch cubes, flour tortillas, warmed, coleslaw mix, reduced-fat sour cream

skinless boneless, chicken breast halves, canola mayonnaise, white wine vinegar, divided, black pepper, divided, kosher salt, divided, fresh lemon juice, shredded cabbage, pickle juice, light flatbread sandwich wraps, sandwich cut pickles

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

chicken breasts , roasted and diced, dole classic coleslaw, crushed pineapple, drained, reduced-fat coleslaw dressing, flour tortillas , each 8 inches in diameter

nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas

refrigerated original barbecue sauce with shredded chicken (from 18-oz. container), precooked bacon , cut into pieces, if desired (from 2.1- or 2.8-oz. package), flour tortillas, heated (10 to 12 inch), shredded cheddar cheese (4 oz.), creamy coleslaw

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

instant brown rice, uncooked, dark sesame oil, green onions, sliced, snow peas, trimmed and jullianed, cabbage, finely shredded, carrot, shredded, unseasoned rice vinegar, gingerroot, grated, whole wheat tortillas (10- to 12-inch diameter), hoisin sauce, cooked chicken breasts, shredded

butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves

boneless skinless chicken breasts, salt, fresh ground pepper, dried tarragon, sliced bacon

canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper

all-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice

chicken-apple sausages (i use aidel s), crescent rolls, sesame seeds, red currant jelly, dijon mustard

chicken breast tenders, dill, onion powder, mustard powder, salt, black pepper, ground, butter, leeks , split lengthwise and washed, baby portabella mushrooms or 6 oz button mushrooms, olive oil, tarragon, monterey jack pepper cheese, grated, tortillas

gold tequila, freshly squeezed lime juice (3 limes), freshly squeezed orange juice (2 oranges), lime zest, orange zest, chili powder, garlic cloves, grated, fresh ground black pepper, ground cayenne pepper, salt, boneless skinless chicken breast, sweet onion , cut into strips, bell peppers , cut into strips, olive oil, sour cream, dry ranch dressing mix, dried chipotle powder (like dean jacob s chiptole grinder mill), lettuce, flour tortillas, tomato, chopped, shredded monterey jack pepper cheese