138853 lucy south american milk Recipes

  • South Beach Pumpkin Pie
    plain pumpkin or 2 cups fresh pumpkin puree, cinnamon and
    5 More
    plain pumpkin or 2 cups fresh pumpkin puree, cinnamon, nutmeg, ginger, eggs , blended, fat-free evaporated milk, low-fat whole wheat tortilla (omit during phase 1)
    55 min, 8 ingredients
  • South of the Border Carrot Bisque
    carrot, peeled and coarsely chopped and
    10 More
    carrot, peeled and coarsely chopped, low sodium chicken broth, red onion, chopped, canned chopped jalapenos, butter, milk, salt, nutmeg, white pepper, heavy whipping cream, chopped green onion, for garnish
    35 min, 11 ingredients
  • South African Melktert (Milktart)
    prepared graham cracker crusts, milk, cake flour and
    7 More
    prepared graham cracker crusts, milk, cake flour, white sugar, vanilla extract, almond extract, salt, eggs, separated, margarine, cinnamon
    15 min, 10 ingredients
  • South African Malvapoeding
    butter, white vinegar, milk, superfine sugar, eggs and
    8 More
    butter, white vinegar, milk, superfine sugar, eggs, apricot jam, cake flour, baking soda, salt, heavy cream, butter, white sugar, water or 1/2 cup orange juice or 1/2 cup sherry wine
    1 hour 20 min, 13 ingredients
  • South of the border Strata
    thick white bread (remove crust ), monterey jack cheese and
    7 More
    thick white bread (remove crust ), monterey jack cheese, chopped green chili, cubed ham, milk, eggs, chopped green onions, tabasco sauce, shredded cheddar cheese
    50 min, 9 ingredients
  • South Beach Diet Cheesy Ham Omelet
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped and
    3 More
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese
    12 min, 6 ingredients
  • South Beach Cream of Broccoli Soup
    head of broccoli (about 3 lb), canola oil and
    7 More
    head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)
    50 min, 9 ingredients
  • South of the Border Pasta
    ziti pasta, fat free cream cheese (neufchatel) and
    8 More
    ziti pasta, fat free cream cheese (neufchatel), minced jalapeno, minced cilantro, garlic, minced, green onions, chopped, spinach, chopped and cooked, low-fat milk, low-fat sour cream, salt
    20 min, 10 ingredients
  • South of the Border Doughnuts (Bunuelos)
    sugar, divided, ground cinnamon, butter, softened, eggs and
    6 More
    sugar, divided, ground cinnamon, butter, softened, eggs, vanilla extract, all-purpose flour, divided (or more as needed), baking powder, salt, milk, vegetable oil (for frying )
    1 hour , 10 ingredients
  • South Beach Indian Chicken
    chicken breasts, boneless and skinless cut into pieces and
    10 More
    chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper
    20 min, 11 ingredients
  • South African Nestle's Fudge South African Nestle's Fudge
    condensed milk, sugar or 500 ml, golden syrup, water and
    2 More
    condensed milk, sugar or 500 ml, golden syrup, water, butter, vanilla
    1 hour , 6 ingredients
  • South African Telephone Pudding South African Telephone Pudding
    sugar or 1 cup superfine or 1 cup caster, butter and
    10 More
    sugar or 1 cup superfine or 1 cup caster, butter, apricot jam, smooth, egg , largest size, beaten lightly, baking soda or 5 ml bicarbonate of soda, milk, flour, ginger, salt, sugar, water, boiling, vanilla
    1 hour , 12 ingredients
  • South Beach Diet Cheesy Frittata South Beach Diet Cheesy Frittata
    smart balance butter spread, onion, sliced and
    9 More
    smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded
    25 min, 11 ingredients
  • South Beach Chilled Espresso Custard South Beach Chilled Espresso Custard
    skim milk, eggs, beaten, sugar substitute and
    2 More
    skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract
    20 min, 5 ingredients
  • South Beach Chilly Chocolate South Beach Chilly Chocolate
    unsweetened cocoa powder, granular sugar substitute, salt and
    3 More
    unsweetened cocoa powder, granular sugar substitute, salt, cold 1% low-fat milk, vanilla extract, ice cube
    5 min, 6 ingredients
  • South Beach Coconut Chicken South Beach Coconut Chicken
    extra virgin olive oil, chicken breast tenders and
    15 More
    extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish
    40 min, 17 ingredients
  • South of the Border Hash Brown Bake South of the Border Hash Brown Bake
    allwhites egg whites, milk and
    6 More
    allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro
    1 hour 5 min, 8 ingredients
  • South of the Border Cheesy Potato Soup South of the Border Cheesy Potato Soup
    chopped onion, chopped celery, butter and
    11 More
    chopped onion, chopped celery, butter, diced peeled potatoes, chicken broth, paprika, marjoram, instant minced garlic (i use a mix of dried garlic and roasted red pepper), milk, monterey jack cheese, cream-style corn, diced chilies, salt and pepper
    35 min, 14 ingredients




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