1581 lucky hummus Recipes

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

no-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

garlic crushed, cooked chick peas (or 19oz can, drained & rinsed ), olive oil, tahini (sesame paste), lemon juice, salt, cumin

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

vanilla instant pudding, prepared, vanilla wafers, crushed, crushed pineapple in juice, drained, lucky leaf premium strawberry pie filling, bananas, peeled and sliced, walnuts, whole or chopped, frozen whipped dessert topping, thawed

canned chickpeas rinsed, garlic roasted, lemon juice, garlice herb seasoning (salt free), water, olive oil, cumin

cumin, garbanzo beans drained , keeping 1/2 can of liquid, roasted garlic, paprika, tahini

garlic minced, chickpeas rinsed & drained, tahini, lemon juice, salt, smoked paprika, olive oil

garlic, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

garbanzo beans, tahini, garlic, lemon juice more or less, salt . to taste, roasted red peppers chopped

chick peas , 15 oz, garlic cloves, real lemon, salt, tahini, water

garbanzo beans rinsed and peeled, tahini (sesame paste) make sure is mixed well in can or jar, garlic minced, fresh squeezed lemon juice (2 lemons), salt, olive oil, cumin, water

shortbread or gram crackers crushed, sugar, melted margarine, cream cheese, softened, eggs, vanilla, sugar, apples (i use lucky leaf)or apple pie filling, sugar, cinnamon, chopped pecans, caramel topping (icecream topping in a jar), cream