134097 luby cafeteria white fish Recipes

skinless white fish fillets (cod, haddock, or other fish fillets), flour, mayonnaise, lemon pepper seasoning, dried parsley flakes, water

white fish fillets (1 per person ), plain white flour, egg, whisked, parmesan cheese, freshly grated, fresh ground black pepper, olive oil

olive oil, white fish fillets, salt, flour , as required (for dredging), fresh ground black pepper , as required, low sodium chicken broth or 3/4 cup fish stock, fresh lemon juice, chopped fresh parsley, chopped fresh chives

firm white fish fillets, 3/4-1-inch thick, olive oil, divided, kosher salt, black pepper, onion powder (your preference), garlic powder (your preference), basil leaves, dried and crushed to intensify flavor, thyme leaves, dried and crushed to intensify flavor, stewed tomatoes , drained of most liquid, olive (kalamata, green, or black s), white wine

butter, softened, dill weed, onion powder, garlic powder, salt, pepper, white fish fillets (i like true cod, or orange roughy)

white fish fillet (3-4), skinned sliced tomatoes (see note 1), sugar, chopped parsley, melted butter, flour, sweet paprika, old bay seasoning , to taste, salt , to taste, pepper , to taste, lemon, cut in wedges

white fish fillets, spaghetti sauce, shredded mozzarella cheese

white fish fillets, skinless, onions, sliced into half rings, butter, white wine, salt, pepper, garlic clove, white wine or 1 1/2 tbsp lemon juice, heavy cream, oregano, cheddar cheese, shredded, parmesan cheese, shaved

olive oil, onion, finely chopped, plain flour, dry white wine, fish stock, cream, chopped parsley, salt & pepper, white fish fillet, skin removed and cut into 2 cm cubes (snapper best), sheets frozen puff pastry, egg, beaten for glazing

white fish fillets, water, onion, chopped, parsley, peeled chopped potatoes, fish stock, oil, very thin noodles, salt and pepper, lemon , zest of, grated

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt

white fish, skinned and cut into 4 pieces, salt, white wine, tomatoes, flat leaf parsley, finely chopped

flour, baking powder, salt, egg, milk (approx .), firm white fish fillet, cut in strips, oil, lemon wedge

white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese

olive oil, white fish fillets (we use tilapia, could try mahi mahi, cod or even salmon), ground coriander, salt and black pepper, red onion, quartered and thinly sliced, garlic cloves, ginger, grated, red pepper flakes (optional), orange , zest and juice, chicken stock, butter

firm white fish fillets, cutlets, sherry wine vinegar, orange juice, olive oil, salt and black pepper, to season, oranges, fennel bulb, thinly sliced, marinated black olives