94393 lowfat squash soup roasted Recipes

  • Lowfat Acorn Squash Soup With Roasted Garlic
    onions, chopped, garlic cloves, whole and unpeeled and
    15 More
    onions, chopped, garlic cloves, whole and unpeeled, fresh ginger (about 1-inch piece), celery rib, chopped, cabbage, chopped fine, oil , spread (or real butter), white flour, curry powder (ready-made, or make your own ), dried dill weed, red pepper flakes, ground, cinnamon, chicken bouillon cubes, water (may need adjusting), soymilk, plain, acorn squash (about 3-4 cups), lemon juice, salt and pepper
    1 hour 15 min, 17 ingredients
  • Roasted Butternut Squash Soup
    roasted winter squash, butter and
    15 More
    roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat
    30 min, 17 ingredients
  • So Easy Sweet Potato and Squash Soup
    sweet potatoes or 1 yam, peeled and cut into 1 inch cubes and
    3 More
    sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)
    15 min, 4 ingredients
  • Roasted Butternut Squash Soup (Michael Chiarello)
    extra-virgin olive oil, diced onion, diced celery and
    26 More
    extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon
    45 min, 29 ingredients
  • Roasted Three Squash Soup
    butternut squash, halved and seeded and
    21 More
    butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh ginger root, curry powder, granny smith apples - cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, zucchini, chopped, green onions, chopped, water
    3 hour , 22 ingredients
  • Roasted  Three Squash Soup
    butternut squash (halved and seeded ) and
    13 More
    butternut squash (halved and seeded ), acorn squash (halved and seeded ), spaghetti squash (halved and seeded ), butter, onion (chopped ), minced garlic cloves, gingerroot (minced fresh ), curry powder, apples (tart green, peeled cored and chopped), sherry wine, vegetable broth, salt, pepper, cayenne pepper (taste )
    45 min, 14 ingredients
  • Roasted Three Squash Soup
    butternut squash, halved and seeded and
    21 More
    butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh gingerroot, curry powder, granny smith apples, cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper, salt, cayenne pepper, zucchini, chopped, green onions, chopped, water
    2 hour 45 min, 22 ingredients
  • Roasted Acorn Squash Soup With Rosemary and Garlic
    clarified butter (ghee) or 2 tbsp olive oil and
    10 More
    clarified butter (ghee) or 2 tbsp olive oil, plump garlic cloves, smashed and roughly diced, diced onions (vidalia is best), minced fresh rosemary, dried thyme, kosher salt, pre-roasted acorn squash, broth (chicken or vegetable), milk, fresh ground pepper, cubed gruyere cheese (to garnish )
    30 min, 11 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments
    butternut squash, peeled and seeded, yellow onions and
    10 More
    butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, olive oil, kosher salt & freshly ground black pepper, chicken stock, preferably homemade, good curry powder, condiments , for serving (optional), scallion, white and green parts, trimmed and sliced diagonally, sweetened flaked coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 15 min, 12 ingredients
  • Soup Roasted Butternut Squash Soup With Spicy Seeds
    butternut squash (about 3 lb), olive oil, salt and
    14 More
    butternut squash (about 3 lb), olive oil, salt, butter, melted, cayenne pepper, ground cinnamon, vegetable oil, yellow onions, finely chopped (about 2 cups), carrots, chopped (about 1 cup), celery ribs, chopped (about1/2 cup), jalapeno, seeded and finely chopped (optional), maple syrup, chicken stock, heavy cream (optional), cider vinegar, granny smith apple , thinly sliced into matchsticks, cilantro leaf
    1 hour 10 min, 17 ingredients
  • Roasted Squash Soup Roasted Squash Soup
    squash (butternut is lovely), garlic, oil (optional) and
    3 More
    squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed
    40 min, 6 ingredients
  • Winter Squash-Stuffed Roasted Poblano Peppers Winter Squash-Stuffed Roasted Poblano Peppers
    pureed roasted winter squash (recipe follows) or 1 1/2 cu... and
    13 More
    pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt
    45 min, 14 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash soup, butternut squash , about 2 lb and
    9 More
    butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream
    30 min, 11 ingredients
  • Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Quick and Easy Black Bean Pumpkin & Butternut Squash Soup
    butternut squash soup, black beans , no salt added and
    8 More
    butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes
    9 min, 10 ingredients
  • Squash Soup (Alton Brown) Squash Soup (Alton Brown)
    squash ) seeded 2-inch wide chunks butternut and
    8 More
    squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg
    50 min, 9 ingredients
  • Roasted Butternut Squash Soup and Roasted Parsnip Soup (Emeril Lagasse) Roasted Butternut Squash Soup and Roasted Parsnip Soup (Emeril Lagasse)
    butternut squash, peeled seeded and rough chopped and
    34 More
    butternut squash, peeled seeded and rough chopped, olive oil, salt, freshly ground black pepper, italian sausage, removed from the casing, dice onion, dice carrot, dice celery, dice leeks, minced shallots, minced garlic, apple cider vinegar, chicken stock, maple syrup, fresh chopped sage leaves, roasted parsnip soup , recipe follows, tarragon oil , recipe follows, parsnip, peeled and roughly chopped, olive oil, salt, freshly cracked white pepper, diced ham, dice onion, dice carrots, dice celery, dice leeks, minced shallots, minced garlic, white vinegar, chicken stock, honey, freshly chopped thyme leaves, heavy cream, tarragon leaves, olive oil
    1 hour 40 min, 35 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments (Ina Garten) Roasted Butternut Squash Soup and Curry Condiments (Ina Garten)
    butternut squash, peeled, yellow onions and
    10 More
    butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 10 min, 13 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments (Ina Garten) Roasted Butternut Squash Soup and Curry Condiments (Ina Garten)
    butternut squash, peeled and seeded, yellow onions and
    9 More
    butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 15 min, 11 ingredients




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