38 lowfat spaghetti Recipes

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

olive oil, onion, chopped, garlic cloves, finely chopped, lean ground beef (for a vegetarian meal you can leave meat out) or 1 lb sausage (for a vegetarian meal you can leave meat out), spaghetti sauce, low fat cottage cheese, fresh parmesan cheese, grated, egg, fresh ground pepper, zucchini, flour, fresh basil, snipped, fresh oregano, snipped, lowfat mozzarella cheese, shredded

zucchini or 1 vegetable marrow, tomatoes, potatoes, uncooked spaghetti, water, bacon (1/2 package), lowfat parmesan cheese, flour, salt, pepper, oregano (optional) or 1 tbsp basil (optional), olive oil

refrigerated crescent dinner rolls, chopped low-fat pepperoni, pizza sauce or 8 tsp spaghetti sauce, warmed low-fat cream cheese, oregano, chopped garlic, shredded lowfat mozzarella cheese, mushrooms or bell peppers or ground beef, etc, to taste

e egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese

lean ground beef or 1/2 lb bulk mild italian sausage, chopped onion, chopped green bell pepper (optional), chopped fresh mushrooms or 1/4 cup canned mushroom, spaghetti sauce, ricotta cheese (lowfat is good !), grated parmesan cheese, chopped fresh parsley (or dried ), egg, beaten, pre- cooked lasagna noodles, shredded mozzarella cheese

chopped green onion, sliced mushrooms, water, spaghetti sauce, salt, eggplant, peeled sliced, egg white, slightly beaten, water, all-purpose flour, olive oil, low fat cottage cheese, shredded lowfat mozzarella cheese (4 oz)

breaded chicken tenders, manicotti, uncooked, spaghetti sauce, shredded lowfat mozzarella cheese, low-fat ricotta cheese, water

ground sirloin, dry penne pasta , barilla plus penne, hunts roasted garlic and onion spaghetti sauce, lowfat mozzarella cheese, shredded

eggplants, trimmed and peeled, shredded mozzarella cheese, divided, lowfat cottage cheese, plain dry breadcrumbs, grated parmesan cheese, chopped fresh basil, spaghetti sauce

burger, spaghetti sauce (i like ragu- mushroom, green pepper ), tub of lowfat cottage cheese, grated parmesian cheese, grated mozzerella, pasta (i like rotini, but any variety of short will do), salt, water

dry whole-wheat spaghetti, frozen italian-style mixed vegetables (broccoli, red peppers, mushrooms and onions), olive oil, all-purpose flour, garlic powder, salt, ground black pepper, reduced-sodium chicken broth, evaporated lowfat 2% low-fat milk, shredded parmesan cheese, divided, cooked chopped turkey breast

ziti pasta, cooked, spaghetti sauce, low-fat sour cream, provolone cheese, thinly sliced, lowfat mozzarella cheese, shredded, romano cheese, grated

extra lean ground beef, browned, garlic cloves, crushed, dried oregano, basil, chopped, parsley, chopped, spaghetti sauce (low fat ), tomato paste, crushed tomatoes, onion, minced, fresh mushrooms, chopped fine, egg, low-fat ricotta cheese, parmesan cheese, lasagna noodles (mulitgrain), lowfat mozzarella cheese, shredded and divided

olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices