134505 lowfat alfredo sauce Recipes

lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )

boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley

italian sausage, casings removed, green pepper, finely chopped, white onion, finely chopped, alfredo sauce

boneless skinless chicken breasts, alfredo sauce, tomato sauce, garlic clove, crushed, crushed red pepper flakes

refrigerated angel hair pasta, refrigerated alfredo sauce, lump crabmeat or 8 oz surimi, parmesan cheese, shredded

butter, wild mushroom, sliced (baby bella, shiitake and crimini), shallot, chopped, garlic, minced, dried tarragon, dry white wine, heavy cream, alfredo sauce (refrigerated , optional, see my note in the directions), nutmeg, white pepper, chicken breasts, cooked and shredded (to equal 1 1/2 cup of chicken), four cheese ravioli (refrigerated ), fresh grated parmesan cheese (to garnish )

lasagna noodles, chicken, chopped, green pepper, chopped, onion, chopped, alfredo sauce, cream of mushroom soup, milk, zucchini, mushroom, spinach, mozzarella cheese, parmesan cheese

boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni

alfredo sauce mix, chopped fresh parsley, chopped fresh chives, chopped fresh basil, chopped fresh oregano

alfredo sauce, garlic powder, lemon zest, chicken broth, quick-mixing flour (such as wondra), cold water, quartered artichoke hearts, drained, skinless, boneless chicken breast halves

roasted green poblano chiles, alfredo sauce, parmesan cheese , as needed

garlic clove, minced, olive oil, refrigerated alfredo sauce, chopped fresh basil, freshly ground pepper

pasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt

refrigerated cheese ravioli, cooked and drained, refrigerated alfredo sauce , if using the prepared sauce, i mix light and regular to reduce fat, olive oil, sweet onion, sliced thin, fresh sliced mushrooms, grated parmesan cheese, breadcrumbs, salt and pepper

frozen ravioli (meat or cheese filled), olive oil, garlic cloves, chopped, marinated artichokes, drained and sliced, roasted red peppers , cut into strips, chicken broth or 2 tbsp white wine, low-fat alfredo sauce

artichoke hearts, quartered, shrimp, sun-dried tomatoes packed in oil, dry pasta (linguine, fettuccini or spaghetti), alfredo sauce (ragu or five brothers), lemon juice concentrate

penne rigate (penne pasta with ridges), asparagus, ends trimmed, spears cut in 1/2-in .-long pieces, chicken tenders, cut diagonally into 1/2 inch wide strips, salt, flour, olive oil, alfredo sauce (homemade is best ), grated lemon zest, fresh lemon juice, freshly grated parmesan cheese (canned won tsp due), tomato, halved, seeded and diced, snipped fresh chives or 1/4 cup green onion, fresh ground black pepper , to taste, shredded lemon peel

simply potatoes shredded hash browns, shrimp, peeled deveined chopped, green onion, thinly sliced, red bell pepper, diced, fresh dill, minced, alfredo sauce, romano cheese, grated