Shrimp Pasta With Lemon Alfredo Sauce Recipe

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Shrimp Pasta With Lemon Alfredo Sauce
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Ingredients:

Directions:

  1. Peel & de-vein shrimp.
  2. Sauté shrimp in 2T oil from sun dried tomatoes (don't over cook), and set aside.
  3. Bring 2 Qt water to a boil, add pasta and cook according to package directions.
  4. Add 1/2 jar sun dried tomatoes (oil & all) to the boiling water.
  5. Warm the alfredo sauce adding 4T lemon juice concentrate.
  6. Place a colander in the sink and put artichokes into it.
  7. Drain pasta over the artichoke hearts. (This gets them warm.
  8. Divide pasta onto four large plates.
  9. Place equal amounts pasta, artichoke hearts and sundried tomatoes on each plate.
  10. Pour sauce over pasta.
  11. Top each plate with equal amounts of shrimp and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.34 Kcal (1823 kJ)
Calories from fat 139.73 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 36.85mg 12%
Sodium 848.96mg 35%
Potassium 326.27mg 7%
Total Carbs 66.12g 22%
Sugars 0.88g 4%
Dietary Fiber 7.55g 30%
Protein 9.98g 20%
Vitamin C 10.3mg 17%
Iron 1.3mg 7%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 296.85 Kcal (1243 kJ)
Calories from fat 95.28 Kcal
% Daily Value*
Total Fat 10.59g 24%
Cholesterol 25.13mg 12%
Sodium 578.88mg 35%
Potassium 222.47mg 7%
Total Carbs 45.08g 22%
Sugars 0.6g 4%
Dietary Fiber 5.15g 30%
Protein 6.8g 20%
Vitamin C 7mg 17%
Iron 0.9mg 7%
Calcium 39.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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