1190 lowfat air mernigues Recipes

  • Frittata with Bacon and Tomatoes
    lowfat italian dressing, onion, sliced and
    8 More
    lowfat italian dressing, onion, sliced, bell peppers, green, sliced, rashers bacon, diced tomatoes, canned, drained, eggs, beaten, cheddar cheese, shredded, salt to taste, pepper to taste, garlic powder to taste
    10 ingredients
  • My Chicken Soup
    lowfat chicken broth, carrots, chopped and
    2 More
    lowfat chicken broth, carrots, chopped, cooked chicken breast, shredded, brown rice, uncooked
    4 ingredients
  • Spicy Chicken Burgers
    lowfat plain greek yogurt, white wine vinegar, sugar and
    12 More
    lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)
    15 ingredients
  • Strawberry-Ricotta Parfait
    lowfat ricotta, vanilla extract and
    5 More
    lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers
    7 ingredients
  • Garbanzo and Red Pepper Salad
    lowfat plain yogurt, chili powder, chat masala, sugar and
    9 More
    lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons
    13 ingredients
  • Vegetable Lasagna
    lowfat goat cheese, chopped pitted black olives and
    11 More
    lowfat goat cheese, chopped pitted black olives, chopped fresh thyme, dried basil, dried oregano, minced garlic, prepared pasta sauce, whole-wheat lasagna, freshly ground black pepper, zucchini, diced, summer squash, diced, bottled roasted red pepper, diced, grated parmesan
    13 ingredients
  • King Ranch Chicken
    lowfat margarine, green bell pepper, chopped and
    7 More
    lowfat margarine, green bell pepper, chopped, onion, chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, ro-tel tomatoes and green chilies, cooked chicken, cubed, corn tortillas, low-fat cheddar cheese, shredded
    1 hour , 9 ingredients
  • Chocolate Protein Smoothie
    lowfat chocolate milk and
    5 More
    lowfat chocolate milk, vanilla (sometimes i use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes i use 1 cup for a thicker drink), banana , cut into slices, natural-style peanut butter, vanilla protein powder , 1 scoop, crushed ice , about 1/4 cup
    5 min, 6 ingredients
  • Stuffed Mozzarella
    lowfat mozzarella cheese, fresh spinach, steamed and
    4 More
    lowfat mozzarella cheese, fresh spinach, steamed, red bell peppers , sliced lengthwise, balsamic vinegar, mixed salad greens, tomatoes, sliced
    10 min, 6 ingredients
  • Chocolate Peanut Butter Banana Milkshake
    lowfat chocolate milk, banana, creamy peanut butter and
    1 More
    lowfat chocolate milk, banana, creamy peanut butter, low-fat vanilla ice cream
    10 min, 4 ingredients
  • Lowfat Creamy Potato Corn Chowder
    frozen corn, cubed peeled potato, onion, chopped, water and
    6 More
    frozen corn, cubed peeled potato, onion, chopped, water, chicken bouillon cubes, crushed, black pepper, milk , plus, milk, dry milk, flour
    30 min, 10 ingredients
  • Vegan Alfredo Sauce
    lowfat silken tofu and
    4 More
    lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )
    15 min, 5 ingredients
  • Cottage Cheese Meatloaf Cottage Cheese Meatloaf
    lowfat cottage cheese , 1% milkfat, eggs, ketchup, onion and
    6 More
    lowfat cottage cheese , 1% milkfat, eggs, ketchup, onion, mustard, prepared, oats, salt, pepper, ground beef , 96% lean, grated parmesan cheese
    10 ingredients
  • Lowfat Potato Soup Lowfat Potato Soup
    potatoes, cubed, water, chicken bouillon, onion, chopped and
    8 More
    potatoes, cubed, water, chicken bouillon, onion, chopped, carrots, sliced, celery, sliced, parsley, salt, pepper, dill, milk, nonfat, flour
    12 ingredients
  • Quick Pb and Graham Snack! Quick Pb and Graham Snack!
    lowfat honey graham crackers, natural-style peanut butter and
    1 More
    lowfat honey graham crackers, natural-style peanut butter, chocolate syrup (i love trader joe s organic midnight moo)
    2 min, 3 ingredients
  • Lowfat Cheeseburger Pie Lowfat Cheeseburger Pie
    extra lean ground turkey, nonfat cottage cheese, egg and
    7 More
    extra lean ground turkey, nonfat cottage cheese, egg, chopped onion, garlic, chopped, kraft 2% shredded cheddar cheese, worcestershire sauce, water, heart smart bisquick (mix only ), tomatoes
    45 min, 10 ingredients
  • Lowfat Turkey Burger Recipe Lowfat Turkey Burger Recipe
    lean turkey breast, onions, ranch dressing mix, pepper and
    2 More
    lean turkey breast, onions, ranch dressing mix, pepper, butter, egg whites
    45 min, 6 ingredients
  • Five Ingredient Cranberry Fruit Dip Five Ingredient Cranberry Fruit Dip
    lowfat peach yogurt, whole berry cranberry sauce, cinnamon and
    2 More
    lowfat peach yogurt, whole berry cranberry sauce, cinnamon, allspice, nutmeg
    5 min, 5 ingredients




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