15002 lower swirl quick Recipes

splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)

lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper

flour, salt, baking soda, vegetable oil, applesauce, brown sugar , packed, sugar, butter, egg, milk, vanilla, chocolate chips, rice krispies, quick-cooking oats

water, carton fat-free , lower-sodium chicken broth, olive oil, chopped onion, chopped celery, carrot, chopped, salt, freshly ground black pepper, gluten-free fusilli (short twisted spaghetti), shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter

fat-free , lower-sodium chicken broth, divided, all-purpose flour, minced shallots, bay leaf, chopped fresh flat-leaf parsley, less-fat cream cheese, freshly ground black pepper

water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

water, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley

unsalted ketchup, cider vinegar, lower-sodium soy sauce, dijon mustard, freshly ground black pepper, onion powder, garlic powder, ground ginger, pork tenderloin, trimmed and halved lengthwise, hamburger buns, shredded cabbage, shredded carrot, sliced green onions, sugar, kosher salt

shortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats

fat-free sweetened condensed milk, unsweetened chocolate, brummel and brown spread, vanilla extract

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs

quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg

food cake mix , such as duncan hines moist deluxe, vegetable oil, eggs, semisweet chocolate chips, white faux buttercream, recipe follows, colored or swirled with your favorite color, licorice whips, crushed peppermint candies, crushed lemon drops, multicolored jimmies or nonpareils, white and dark chocolate chips, chocolate candies, colored decorating sugars, cereals such as corn pops , fruit rings or graham cracker cereal squares, unsalted butter, at room temperature, sugar, whole milk, at room temperature, vanilla extract

softened butter(1 stick),softened, granulated sugar, light brown sugar, creamy peanut butter, vanilla, flour, quick cooking oats, salt, semisweet chocolate chips (about 1 cup), icing, confectioners sugar, peanut butter, milk

chopped napa cabbage, garlic cloves, crushed, rice vinegar, lower-sodium soy sauce, sugar, chile paste