12 lower fat pumpkin with Recipes

  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower Fat Cinnamon Granola
    old fashioned oats, almonds, coarsely chopped and
    13 More
    old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries
    1 hour , 15 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients
  • Lower-Fat Pumpkin Cheesecake with Almond Crust Lower-Fat Pumpkin Cheesecake with Almond Crust
    almonds, ground, melted butter, sugar, nutmeg, cinnamon and
    8 More
    almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream
    13 ingredients
  • Pumpkin Crisp Plus Lower Fat Variations Pumpkin Crisp Plus Lower Fat Variations
    yellow cake mix, pumpkin, eggs and
    7 More
    yellow cake mix, pumpkin, eggs, salted butter (use real butter), sugar, powdered sugar, cinnamon (i use more , 2 tsp. ), evaporated milk, cool whip, cream cheese (softened )
    1 hour 20 min, 10 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients
  • Turtle Pumpkin Pie Lower Cal Turtle Pumpkin Pie Lower Cal
    fat-free graham cracker crust and
    6 More
    fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided
    1 hour 15 min, 7 ingredients
  • Pumpkin Tapioca Pie- Lower Sugar Version Pumpkin Tapioca Pie- Lower Sugar Version
    dry tapioca, splenda brown sugar blend, pumpkin pie spice and
    6 More
    dry tapioca, splenda brown sugar blend, pumpkin pie spice, almond milk , unsweetened vanilla flavor (or use 2-1/4 cup low fat milk and 1 tbsp vanilla), eggs, salt, unsweetened pumpkin puree, unsweetened pie crust, sugar-free whipped cream
    30 min, 9 ingredients
  • Lower-Carb Apple Topping or Apple Dessert!! Lower-Carb Apple Topping or Apple Dessert!!
    apple (preferably a variety that is good for pie) and
    6 More
    apple (preferably a variety that is good for pie), lemon juice, apple pie spice , pumpkin pie spice or 1/2 tsp cinnamon, reduced-fat butter, sugar-free maple syrup, sugar substitute, cornstarch
    8 min, 7 ingredients
  • Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat
    all-purpose flour and
    12 More
    all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour
    35 min, 13 ingredients




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