64172 lower fat ham quiche Recipes

frozen cut asparagus, thawed, fully cooked ham, chopped, shredded swiss cheese, chopped onion, eggs, milk, buttermilk baking mix, dried parsley flakes, pepper

unbaked deep-dish pastry shell, chopped fresh broccoli, water, shredded swiss cheese, shredded part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, milk, chopped green onion, salt, pepper, dried thyme, dried rosemary, crushed, diced fully cooked ham

frozen cut asparagus, thawed, fully cooked ham, chopped, shredded swiss cheese, chopped onion, eggs, milk, buttermilk baking mix, dried parsley flakes, pepper

frozen shredded hash brown potatoes, shredded cheddar cheese, diced fully cooked ham, chopped fresh broccoli, eggs, milk, dried minced onion, garlic powder, salt, pepper

egg, lightly beaten, frozen shredded hash brown potatoes, thawed, grated parmesan cheese, sliced zucchini, sweet red pepper, chopped, butter, diced fully cooked ham, minced fresh basil, salt, pepper, eggs, milk, shredded colby-monterey jack cheese

green bell pepper, red bell pepper, jalapeno pepper, seeded, finely chopped, fat free cream cheese, softened, crushed pineapple, well-drained, whole wheat bread, leaves lettuce leaves, reduced-fat ham , deli reduced fat sliced, low-fat swiss cheese

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

cold heavy cream, powdered sugar, rum extract or 1 tbsp dark rum, low-fat cinnamon graham crackers, unsalted butter, melted, mint leaves, finely minced, key lime juice (fresh squeezed or bottled ), egg yolks, lightly whisked, fat-free sweetened condensed milk, mint leaf, key lime

butter, low-fat cream cheese , 0 . 2% fat, brown sugar , more if you prefer your cookies sweet, egg, ground vanilla bean, flour (i use spelt ), baking powder, organic brown icing sugar, water (or more )

diced fully cooked ham, shredded sharp cheddar cheese, chopped ripe olives, eggs, lightly beaten, half-and-half cream, butter, melted, drops hot pepper sauce, biscuit/baking mix, grated parmesan cheese, ground mustard

olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)

ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

pecans, chopped, chocolate graham crackers (finely ground ), light butter, melted, fat free cream cheese, low-fat cream cheese, whole eggs, egg whites, fat-free sweetened condensed milk, unsweetened cocoa powder, semi-sweet chocolate chips, caramel topping

fat free cream cheese, milk, fat-free whipped topping, milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger, golden graham cereal, crushed, sugar, melted butter

egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked