22434 lower carb sausage gumbo Recipes

  • Lower Carb Andouille Sausage and Okra Gumbo
    unsalted butter, all-purpose flour, yellow onion, chopped and
    10 More
    unsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning
    2 hour , 13 ingredients
  • Gumbo Cookoff Winner - Chicken and Sausage Gumbo
    whole chickens, carrot, peeled and sliced, fresh parsley and
    25 More
    whole chickens, carrot, peeled and sliced, fresh parsley, bay leaf, onion, sliced, celery rib, white wine, black peppercorns, salt, black pepper, vegetable oil, fresh okra, chopped, vegetable oil, all-purpose flour, sized yellow onions, chopped, green bell peppers, chopped, stalks celery, chopped, garlic cloves, minced, tomato, chopped, diced italian-style tomatoes, undrained, cooked smoked sausage, sliced in 1/3-inch pieces, bay leaves, salt, dried thyme, dried basil, cayenne pepper, black pepper, file powder
    2 hour 40 min, 29 ingredients
  • Chicken And Sausage Gumbo
    cayenne pepper, paprika, salt, white pepper, black pepper and
    16 More
    cayenne pepper, paprika, salt, white pepper, black pepper, thyme leaves, oregano leaves, bay leaf, crumbled, ingredients for gumbo, chicken broth, celery, chopped, onions, chopped, green bell peppers, chopped, pure ground gumbo file powder, tabasco sauce, minced garlic, tomato sauce, chicken broth, keilbosa smoked sausage, chicken, cooked and chopped, cooked white rice
    1 hour 45 min, 22 ingredients
  • Chicken and Sausage Gumbo
    chicken (boneless ) and
    13 More
    chicken (boneless ), link sausage (i like jalapeno sausage), onion, green pepper, stalks celery, tomatoes, instant rice, potatoes, garlic powder, crushed red pepper flakes, salt, black pepper, flour, oil
    50 min, 14 ingredients
  • Chicken and Sausage Gumbo
    kosher salt plus more, freshly ground black pepper and
    19 More
    kosher salt plus more, freshly ground black pepper, paprika, cayenne pepper, skinless, boneless chicken thighs, more) vegetable oil, andouille or other spicy smoked sausage, cut into 1/2 rounds, all-purpose flour, onions, finely chopped, scallions, thinly sliced (white and pale parts separated from dark), celery stalks, finely chopped, green bell peppers, finely chopped, chopped garlic, low-salt chicken broth, bay leaves, chopped fresh thyme, thick slices fresh (or frozen, thawed) okra, divided, worcestershire sauce, hot sauce (preferably crystal), file powder plus more (optional), steamed rice
    3 hour 15 min, 21 ingredients
  • Chicken and Sausage Gumbo
    oil, flour, onions, chopped, bell peppers, chopped and
    12 More
    oil, flour, onions, chopped, bell peppers, chopped, celery ribs, chopped, garlic, minced, chicken stock, bay leaves, dried thyme leaves, salt, freshly ground white pepper or black pepper, de-boned chicken , cut into pieces, andouille sausages, green onion, tops only,chopped, fresh parsley, chopped
    1 hour , 16 ingredients
  • Chicken and Sausage Gumbo
    vegetable oil, flour, onions, chopped and
    13 More
    vegetable oil, flour, onions, chopped, bell peppers, chopped, celery ribs, chopped, garlic, minced, chicken stock, bay leaves, dried thyme leaves, salt and pepper, chicken , cut into pieces, andouille sausages , cut into 1/2 inch pieces, scallion, tops only,chopped, fresh parsley, file powder
    1 hour 45 min, 16 ingredients
  • Chicken and Sausage Gumbo
    andouille sausage , cut into 1/4-inch-thick slices and
    17 More
    andouille sausage , cut into 1/4-inch-thick slices, bone-in skinless chicken breasts, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery ribs, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions, sliced, file powder (optional), hot cooked rice, chopped green onion
    2 hour 55 min, 18 ingredients
  • Chicken Okra Sausage Gumbo
    chicken (about 4 to 4 1/2 lb, cut into pieces) and
    20 More
    chicken (about 4 to 4 1/2 lb, cut into pieces), chopped onions, chopped bell peppers, chopped celery, garlic cloves, large, minced, chicken stock, water, smoked andouille sausage , cut into bite sized pieces (if you have fresh andouille, saute the links so they can be cut later), bacon fat (or 8 oz. diced bacon rendered down, reserve the browned bits), olive oil, tomatoes, okra, 1/4 inch slices (or 20 oz. frozen chopped ), bay leaves, thyme (or 10 -12 fresh sprigs of , about 6-inch bundled), salt, black pepper, garlic powder, flour, brown rice, salt , black pepper and red pepper to taste
    2 hour 45 min, 21 ingredients
  • Easy Chicken And Sausage Gumbo Easy Chicken And Sausage Gumbo
    easy chicken and sausage gumbo and
    17 More
    easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra
    2 hour , 18 ingredients
  • Lower Carb Meatloaf Lower Carb Meatloaf
    low-carb ketchup, lemon juice, mustard, lean ground beef and
    6 More
    low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice
    1 hour 10 min, 10 ingredients
  • Sausage-Cheese Balls (Lower Carb) Sausage-Cheese Balls (Lower Carb)
    ground sausage, cheddar cheese, bisquick baking mix
    20 min, 3 ingredients
  • Lower Carb Creamy Egg Casserole Lower Carb Creamy Egg Casserole
    eggs, flour, baking powder, cottage cheese and
    4 More
    eggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)
    1 hour , 8 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Shrimp & Andouille Sausage Gumbo Shrimp & Andouille Sausage Gumbo
    canola oil, all-purpose flour and
    11 More
    canola oil, all-purpose flour, celery ribs, coarsely chopped, onions, coarsely chopped, green bell peppers, chopped, bay leaves, dried oregano, crumbled, cayenne pepper, file powder, stock (homemade vegetable or shrimp), diced tomatoes, andouille sausages (can use smoked andouille), shrimp, uncooked, peeled & deveined
    1 hour 5 min, 13 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    canola oil, all-purpose flour, whole-wheat flour and
    13 More
    canola oil, all-purpose flour, whole-wheat flour, chopped onion, plus 2 cups roughly chopped, low-sodium chicken broth, chopped celery, chopped green bell pepper, cayenne pepper, garlic powder, kosher salt and freshly ground black pepper, smoked sausage, sliced, tasso ham or andouille sausage, diced, skinless, boneless chicken thighs , cut into 1-inch pieces, skinless, boneless chicken breasts , cut into 1-inch pieces, scallions, chopped, cooked white rice , for serving (optional)
    3 hour , 16 ingredients
  • Chicken And Sausage Gumbo Chicken And Sausage Gumbo
    butter (also have a couple of tbsp of olive oil on hand j... and
    22 More
    butter (also have a couple of tbsp of olive oil on hand just in case you need it), flour, chopped onions, chopped bell pepper, chopped celery, chopped green onions, bay leaves, tb chopped garlic, tb chopped parsley leaves, smoked sausage , such as andouille or kielbasa, cut into 1/4 inch slices., chicken , cut into 1 inch cubes. (you can use either half white, half dark or all dark. i like boneless, skinless because it s easier), ham steak, cut into 1/2 inch cubes, broth or stock (i like to use 1/2 chicken and 1/2 beef, just to give it some richness.), spices: (best to use dried herbs for this), thyme, basil, oregano, onion powder, black pepper, white pepper, cayenne pepper (even this little amount makes it a little on the spicy side, right on the back of your tongue. if you d rather it not that spicy, just add 1/2 to 3/4 tsp), chili powder, recipe calls for 5 tsp of salt, but i usually hold off on salt until the end since the ham, the sausage and the broth usually have a lot of salt, depending on what brands you use)
    23 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    oil, flour, onions chopped, stalk celery chopped and
    16 More
    oil, flour, onions chopped, stalk celery chopped, green pepper chopped, garlic minced, warm water, fresh okra (optional), whole tomatoes, salt, black pepper, red pepper, chicken , boiled deboned, link pork sausage, links hot sausage, parsley chopped, green onions chopped, bay leaves, thyme, oregano
    20 ingredients




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