2999 lower carb satay Recipes

unsweetened coconut milk, brown sugar, soy sauce, chopped garlic, ground cumin, orange , zested, reserve remainder for grilled fruit skewer recipe, kosher salt and freshly ground black pepper, boneless, skinless chicken thighs, about 8 thighs, peanut butter, hot sauce , or to taste, canola oil, for brushing, couscous, green bell pepper, zucchini, red onion

plain yogurt, freshly grated ginger, minced garlic, curry powder, skinless, boneless chicken breasts , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaves, fresh cilantro leaves, peanut sauce , recipe follows, smooth peanut butter, low-sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

cut chicken breast meat (cutlets), vegetable oil, grill seasoning (recommended: grill mates montreal steak seasoning by mccormick ) or coarse salt and pepper, chunky peanut butter, dark soy sauce , tamari, eyeball it, apple juice , eyeball it, hot sauce , eyeball it, lime, juiced, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrots, shredded lettuce , iceberg or hearts of romaine, crusty rolls , keisers or subs, split

ground chicken, flaked coconut, chopped fresh cilantro leaves, egg, brown sugar1 tsp grated lime zest, soy sauce, salt, pepper, spice paste , recipe follows, lime slices, for garnish, fresh cilantro sprigs, for garnish, red chiles, for garnish, wasabi mayonnaise , recipe follows

plain yogurt, onion, minced, garlic, minced, cayenne, lemon, chicken breast, cut into 1 pieces, smooth peanut butter, soy sauce, boiling water, lime

quick-cooking brown rice , cooked according to package directions, boneless, skinless chicken breasts , cut into thin strips, salt and ground black pepper, peanut or olive oil, peanut sauce, hoisin sauce, hot sauce or to taste

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

coconut milk, fish sauce, red curry paste, palm sugar or brown sugar, chopped cilantro, ground turmeric, salt and freshly ground black pepper, boneless, skinless chicken breasts, bamboo skewers , soaked in cold water, coconut milk, red curry paste, chunky peanut butter, chicken stock, palm sugar or brown sugar, tamarind liquid , or fresh lime juice, salt, japanese cucumber, peeled, halved and thinly sliced, shallots, thinly sliced, thai chili or serrano chili, thinly sliced, white vinegar, palm sugar or brown sugar, salt, cilantro leaves, for garnish

water, unsweetened coconut milk, fresh lemon or lime juice (2 lemons or 3 limes), salt, couscous, garlic clove, minced, ground curry powder, peanut butter , preferably chunky, skinless boneless chicken tenders , or chicken breasts cut into strips about 1/2-inch wide and 3 inches long, unsalted butter, freshly ground pepper, chopped roasted peanuts and cilantro, for garnish, optional

unsweetened coconut milk, soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, boneless pork chops, creamy peanut butter, water, unsweetened coconut milk, minced garlic, minced fresh ginger, dark brown sugar, lime juice, rice vinegar, soy sauce, curry powder, peanut crunch candy bars, finely crushed (recommended : planters peanut bar), special equipment : wooden skewers soaked 1 hour ahead

coconut milk, vanilla extract, palm sugar, steamed white sticky rice, steamed black sticky rice, toasted coconut, butter, fruits of bali ( mango, pineapple, papaya, banana, etc) all cut into 2-inch cubes, rum mixed with 3 tbsp sugar, cream, soaked 6 inch wooden skewers

bamboo or wooden skewers, skinless, boneless chicken breast halves, curry powder, freshly ground black pepper, kosher salt, ground cumin, peanut oil or vegetable oil, egg yolks, beaten, rice wine vinegar, chopped fresh mint leaves, soy sauce, ground coriander, roasted peanut oil, salt, freshly ground pepper

beef tenderloin , cut into 2-inch strips, wooden skewers , soaked in water 30 minutes, plain yogurt, freshly grated ginger, minced garlic, curry powder, lemon, juiced, vegetable oil, for grilling, cilantro leaves, for garnish

soy sauce, vegetable oil, fish sauce, chopped fresh ginger, chopped fresh garlic, ground coriander, red pepper flakes, boneless, skinless chicken breasts, trimmed and cut into thin strips about 3 by 1/4-inch each, bamboo skewers , soaked in water for 15 to 30 minutes, peanut sauce , recipe follows, chopped peanuts, garnish, cilantro sprigs, garnish

tamari soy sauce, asian sesame oil, sherry, extra-firm tofu, sliced 1 inch thick and patted very dry , then cut into 1-inch cubes and patted again, red bell pepper, cut into 1-inch squares, canned coconut milk (see tip ), natural-style peanut butter, smooth or chunky, garlic cloves, minced, curry powder, brown sugar, lime juice, canola oil, tamari soy sauce, cayenne pepper

raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness, curry powder, salt, black pepper, plain light soymilk, reduced-fat peanut butter, room temperature, reduced-sodium or lite soy sauce, granulated sugar, crushed garlic, dried minced onion, cayenne pepper, plain fat-free yogurt

bamboo or wooden skewers, new york strip steak or fillet, trimmed, soy sauce, honey, red chili flakes, ground cumin, ground turmeric, vegetable or peanut oil, garlic, unsalted butter, divided, peeled and minced fresh ginger, whole green onion, finely chopped, chicken stock, soy sauce, honey, hoisin sauce or your favorite barbecue sauce, red chili flakes

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead