30431 lower carb pork satay Recipes

boneless pork loin chops , cut into 2-inch pieces, pepper, onion, halved and sliced, creamy peanut butter, reduced-sodium soy sauce, onion powder, garlic powder, hot pepper sauce, reduced-sodium chicken broth, cornstarch, water, uncooked thick rice noodles, minced fresh cilantro and chopped peanuts, optional

pork, cut into cubes (boneless country-style ribs work well ), oil, butter, salt, pepper, garlic , to taste, apple cider, beef broth, head of cabbage , julienned, carrots, shredded, green onion, whipping cream

garlic, chopped green onions, chopped fresh ginger root, roasted , salted spanish peanuts, lemon juice, honey, soy sauce, crushed coriander seed, red pepper flakes, chicken broth, melted butter, pork tenderloin, cut into 1 inch cubes

crunchy peanut butter, chopped green onions, soy sauce, lemon juice, brown sugar, minced garlic, ground coriander, ground cayenne pepper, pork tenderloin, cubed, water chestnuts, drained, green bell pepper , cut into 2 inch pieces, red bell pepper , cut into 2 inch pieces, sweet onion, chopped

garlic cloves, chopped green onion, gingerroot, fresh or 1 tsp ginger, dry, peanuts , roasted salted, lemon juice, honey, soy sauce, coriander seeds, crushed, red pepper flakes, chicken broth, butter, melted, pork tenderloin , cut into 1 inch pieces

curry powder, turmeric, palm sugar or brown sugar, fish sauce (nam pla), lime juice, vegetable oil, boneless pork loin or chicken breast, cut into 3 long x 1 wide, in bamboo skewers, soaked in water for 1 hour, thick coconut cream

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)

pork chop, cooked and sliced, provolone cheese, taco seasoning, grated parmesan cheese, sour cream

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing

boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds

peanut butter, onion, minced, garlic clove, minced, lemon juice, soy sauce, brown sugar, hot sauce (to your taste ) or 1 -3 dash red pepper flakes, vegetable oil, boneless pork loin, cut into about 1 inch cubes (skewer size)

green onion, chopped (about 1/2 cup), fresh garlic cloves, chopped fresh ginger, smooth peanut butter or 1 cup unsalted dry roasted peanuts, lemon juice, liquid honey, low sodium soy sauce, crushed coriander seed (can use up to 2 tsp), dried red pepper flakes or 1 tsp tabasco sauce, to taste, black pepper, chicken broth, melted butter (slightly cooled ), pork tenderloin (cut into 1-1/2-inch cubes or desired size), wooden skewer (soaked in water for 30 minutes before grilling)

unsweetened coconut milk, soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, boneless pork chops, creamy peanut butter, water, unsweetened coconut milk, minced garlic, minced fresh ginger, dark brown sugar, lime juice, rice vinegar, soy sauce, curry powder, peanut crunch candy bars, finely crushed (recommended : planters peanut bar), special equipment : wooden skewers soaked 1 hour ahead

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead

cooked pork chops , cut into 2-inch pieces, red onion, cut into wedges, prepared teriyaki sauce, sesame seeds, cooked rice, curry powder, ground cumin, grated lemon zest, reduced-sodium chicken broth, golden raisins, shelled pistachio nuts, chopped fresh cilantro, salt, freshly ground black pepper