140183 lower carb pork chicken Recipes

pork, cut into cubes (boneless country-style ribs work well ), oil, butter, salt, pepper, garlic , to taste, apple cider, beef broth, head of cabbage , julienned, carrots, shredded, green onion, whipping cream

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

head cabbage, shredded, celery ribs, chopped, bamboo shoots, drained and chopped, sliced water chestnuts, drained and chopped, green onions, chopped, canola oil, garlic cloves, minced, diced cooked chicken breasts, diced cooked pork, chicken broth, soy sauce, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, unsweetened pineapple juice, cider vinegar, brown sugar, soy sauce, white pepper, cornstarch, cold water

boneless pork, chicken thighs, white vinegar, soy sauce, garlic, crushed, salt, black pepper, ground, water, vegetable oil

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

boneless skinless chicken breasts, egg, slightly beaten, pork rind, crushed (spicy or regular....personal preference), salt and pepper, garlic

tomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, fat trimmed, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

skinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme

chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

pork tenderloin (or use lean boneless chicken or beef) or 2 -4 lbs lean pork roast (or use lean boneless chicken or beef), chipotle salsa (i use safeway brand)

chicken cutlets, cut into chunks, egg beaters egg substitute, parmesan cheese , tossed into, ziploc bag

chicken wings, olive oil, fresh squeezed lime juice, fresh cilantro, chopped, fresh garlic clove, minced, cumin, dried oregano, salt, red pepper flakes, crushed

pork tenderloin, chicken thighs, asiago cheese, seasoning salt, thyme and rosemary, dijon mustard, stove top stuffing mix for pork, chicken broth, bacon

salt pork, chicken wings, chopped onions, garlic, finely minced, chopped green bell pepper, chopped celery, ground pork, ground round steak, fresh peeled or canned tomatoes, fresh or canned chicken broth, salt and freshly ground black pepper, fresh or frozen lima beans, corn kernels, worcestershire sauce , to taste, tabasco sauce , to taste, hot cooked rice

dried navy beans, chicken thighs (2-1/4 lbs.), kosher salt & freshly ground black pepper, thick slices salt pork (about 4 oz.), dried whole pasilla bell peppers, chicken stock or 8 cups water, yellow onions, finely chopped, anaheim chilies or 2 large poblano peppers, seeded, ribs removed, and cut into 1/3-inch dice, serrano peppers or 1 small jalapeno pepper, seeded and minced, chopped garlic, paprika, chili powder, unsweetened cocoa powder, tomato paste, honey, peeled cubed pumpkin (1-inch cubes ) or 2 cups winter squash (1-inch cubes), hot cooked rice, cilantro , slivered red onion, thin slices jalapeno or serrano peppers and sour cream

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper