36415 lower carb pease peas pudding Recipes
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unsalted butter, all-purpose flour, yellow onion, chopped and10 Moreunsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning2 hour , 13 ingredients
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Pease Pottage
sunflower oil, onion, chopped and8 Moresunflower oil, onion, chopped, carrot , scrubbed and chopped, parsnip, peeled and chopped, split peas, vegetable stock (homemade is best ), bay leaf, dry mustard, japanese gomashio, fresh black pepper, ground13 min, 10 ingredients -
Pease Soup
water or stock, dry green split peas and10 Morewater or stock, dry green split peas, beef stew meat, cut in 1/2 inch cubes, salt pork, chopped onion, salt, dried basil, dried marjoram, white pepper, chopped fresh spinach, sliced celery, dried mint leaves, crushed12 ingredients -
Lower Carb Banana Pancake
egg, egg whites, banana/vanilla whey, banana and2 Moreegg, egg whites, banana/vanilla whey, banana, coconut flour, flaxseed6 ingredients -
Lower Carb Pizza Dough (Two 14
warm water (no warmer than 115 degrees f), salt and8 Morewarm water (no warmer than 115 degrees f), salt, sugar (or equivalent amount substitute), extra virgin olive oil, garlic powder (optional), bread flour, fast rising yeast, vital wheat gluten, flour , for kneading, olive oil , for rising1 hour , 10 ingredients -
Lower Carb Healthy Breakfast Parfait
low fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients -
Lower Carb, Easy Pork Tenderloin or Chicken Satay
pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients -
Lower Carb French Onion Soup
sweet onions, cut in half and thinly sliced, chicken broth and6 Moresweet onions, cut in half and thinly sliced, chicken broth, beef broth, freshly grated/shredded parmesan cheese or 4 tbsp romano cheese or 4 tbsp asiago cheese, divided, provolone cheese (round works best ), swiss cheese, olive oil or 2 tbsp canola oil, dry sherry40 min, 8 ingredients -
Lower Carb Pumpkin Muffins
granulated sugar, cinnamon, ground flax seeds, water and11 Moregranulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk45 min, 15 ingredients -
Lower Carb Creamy Egg Casserole
eggs, flour, baking powder, cottage cheese and4 Moreeggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)1 hour , 8 ingredients -
Lower Carb Catfish Cakes
skinned catfish fillets, white wine, stalks celery, onion and13 Moreskinned catfish fillets, white wine, stalks celery, onion, carrot, dried thyme, water, red pepper, onion, mayonnaise, eggs, thyme, dried parsley, lemon pepper, salt, vegetable oil, fish-fry mix, cajun flavor recommended30 min, 17 ingredients -
Lower-Carb Apple Topping or Apple Dessert!!
apple (preferably a variety that is good for pie) and6 Moreapple (preferably a variety that is good for pie), lemon juice, apple pie spice , pumpkin pie spice or 1/2 tsp cinnamon, reduced-fat butter, sugar-free maple syrup, sugar substitute, cornstarch8 min, 7 ingredients -
Lower Carb Crock Pot Red Cabbage
head red cabbage, apples, bermuda onion, garlic cloves and6 Morehead red cabbage, apples, bermuda onion, garlic cloves, splenda granular, sugar substitute, balsamic vinegar, red wine vinegar, salt and pepper, pickling spices, bacon drippings5 hour 10 min, 10 ingredients -
Lower Carb-Fat Chocolate Custard
splenda sugar substitute, fat-free evaporated milk and4 Moresplenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla40 min, 6 ingredients
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