17491 lower carb mashed Recipes

mashed potatoes (we use left over mash potatoes), onion, diced

water, milk, butter, potatoes buds instant mashed potatoes (dry ), salt (or make your favorite mashed potatoes), sour cream, basil pesto, chopped drained roasted red peppers , from 7 oz jar, sliced ripe olives, chili beans , in sauce undrained, salsa-style diced tomatoes with green chilies, undrained, shredded colby-monterey jack cheese (2-oz), green onions, sliced (2 tbsp)

mashed potatoes, green onions, chopped, processed american cheese

ground sirloin, condensed cream of mushroom soup, divided, egg, dry bread crumbs, salt, mashed potatoes, bacon cooked and crumbled, sharp cheddar cheese, shredded

butternut squash, hot mashed, smart balance butter, cinnamon, pumpkin pie spice

onion, chopped, butter or margarine, milk, mashed potatoes, prepared with milk and butter, salt, celery salt, pepper, minced chives, dried

minced onion, rib of celery including the leaves, chopped fine, carrot, grated coarse, unsalted butter, chicken broth, a scant 1/4 tsp crumbled dried rosemary, mashed potatoes, white-wine vinegar, minced fresh parsley leaves

instant mashed potatoes, garlic powder, eggs, beaten, parmesan cheese or 1/2 cup romano cheese, mozzarella cheese (divided ), paprika

mashed potatoes (approximately ), egg, flour, salt, pepper, garlic, onion (optional), chives (optional), cheese (optional), oil or crisco, for frying, sour cream (optional) or applesauce, for garnish (optional)

splenda sugar substitute, light butter, softened, eggs, well beaten, bananas, mashed, flour, baking soda, salt, walnuts

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

chick peas (garbanzo s) drained with liquid reserved, cooked cauliflower (cook it until it is soft enough to mash with a fork), garlic crushed (i love garlic-use however much you like), olive oil, cumin, salt and pepper to taste

russet potatoes or yukon gold; (do not use white rose or any waxy potato for this dish. or yukon gold will give you a nice fluffy mash. if you use the others, you will get glue.), buttermilk or cream, half and half or whole milk. (i like , it gives them a nice ting, and is lower in calories and fat.), unsalted butter, salt and pepper, to taste

potato, mashed (mashed with milk and butter), sugar, egg, beaten, sour cream, vanilla extract, all-purpose flour, baking soda, baking powder, cooking oil , for deep-fat trying, sugar (optional)

simply potatoes traditional mashed potatoes or 5 (24 oz) bags, butter (room temperature ), half-and-half cream (warm in small pot), swiss cheese, cream cheese with chives

russet potatoes, peeled, cut into 3/4-inch cubes, whole milk, butter, butter beans, drained, coarsely mashed, green onions, chopped, panko (japanese breadcrumbs) or fresh breadcrumbs, extra-virgin olive oil (for frying )