42134 lower carb catfish cakes Recipes

unsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning

over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla

coleslaw, shredded coleslaw mix, pickled pepperoncini peppers, chopped, diced red onion, mayonnaise, lemon, juiced, red wine vinegar, dijon mustard, white sugar, salt, granulated garlic, granulated onion, lemon pepper, catfish, catfish, hot sauce (such as tabasco), all-purpose flour, cornmeal, bread crumbs, granulated garlic, granulated onion, ground black pepper, cayenne pepper, olive oil for frying, assembly, italian-style hoagie buns , split lengthwise, remoulade-style sandwich spread (see footnote for recipe link), lemon, cut into wedges, cherry tomato halves, banana pepper rings

catfish nuggets or 3 lbs catfish fillets, milk, cornmeal, flour, salt, garlic powder, old bay seasoning, canola oil, olive oil, lemon wedge, hot sauce (i like frank s)

catfish fillets, yellow cornmeal, paprika, dried thyme, salt, celery seed, onion powder, garlic powder, ground black pepper, skim milk

water, uncooked long-grain rice, catfish fillets, stewed tomatoes, with liquid, dried minced onion, chicken bouillon granules, dried oregano, garlic powder, hot pepper sauce

cornmeal, salt, ground black pepper, catfish, vegetable oil, pecans, finely crushed, lemon, for garnish, fresh parsley, for garnish

enriched white rice, water, brown roux, chopped onion, chopped green bell pepper, minced garlic, beef broth, tomatoes, coarsely chopped, lemon juice, worcestershire sauce, bay leaf, ground black pepper, dried thyme, salt, catfish fillets, cut into 1 inch pieces, chopped fresh parsley, red pepper flakes (to taste)

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

graham cracker crumbs, butter, cornstarch, cream cheese, pumpkin puree (not pie filling), vanilla, cinnamon, ginger, nutmeg, eggs, heavy cream

almond meal, cream cheese (room temperature ), eggs, sugar substitute (splenda ), almond extract, vanilla extract, sour cream

catfish, dry thyme, yellow mustard, seasoned flour, enough for dredging

fresh lime juice, soy sauce, rice syrup (available in asian markets), or honey, vegetable oil, sesame oil, minced garlic, minced ginger, grated peeled daikon radish, grated peeled carrots, french bread baguettes , about 30-inches each, baked catfish fillets, recipe follows, fresh cilantro, stems trimmed, jalapeno or serrano chile peppers, thinly sliced, catfish fillets, halved, vegetable oil, soy sauce, sesame oil, ginger, minced, garlic, minced, lime zest, cayenne

sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)

buttermilk, catfish fillets, cornmeal, flour, freshly ground sea salt or 1 1/2 tsp kosher salt, coarsely ground black pepper, vegetable oil (for frying )

chopped onion, chopped parsley, olive oil or 2 tbsp peanut oil, chopped garlic, peeled and chopped fresh tomatoes, ground red pepper , to taste, salt , to taste, burgundy wine, soy sauce, catfish fillets, lightly seasoned with salt and pepper

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips