1643 lowcountry okra pilau Recipes
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ripe tomatoes, coarsely chopped (about 10 cups) and14 Moreripe tomatoes, coarsely chopped (about 10 cups), ears corn, shucked and kernels cut off cobs, sweet onion, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, green tomatoes, diced, tomatoes, quartered, minced garlic, quick pickled okra, halved (optional), extra virgin olive oil, liquid from quick pickled okra or apple cider vinegar, kosher salt, freshly ground white pepper, seasoned shrimp1 hour 33 min, 15 ingredients
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okra or 1 (10 oz) package frozen, eggplant , about a lb and11 Moreokra or 1 (10 oz) package frozen, eggplant , about a lb, zucchini, green bell peppers, onion, tomatoes, olive oil, garlic, finely chopped, hot red pepper flakes, parsley, fresh, finely chopped, bay leaf, preferably fresh, dried thyme, salt , to taste1 hour 25 min, 13 ingredients
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vegetable oil, garlic, minced, onion, finely chopped and11 Morevegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced, diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour1 hour 15 min, 14 ingredients
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shrimp - peeled and deveined, lime, juiced, margarine and10 Moreshrimp - peeled and deveined, lime, juiced, margarine, green bell peppers, seeded, minced shallots, frozen corn kernels, chopped okra, tomatoes - blanched, peeled and chopped, tomato paste, dried thyme, bay leaf, salt and pepper to taste, green chile pepper13 ingredients
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West African Okra Soup with Fufu
okra soup, okra, cut and defrosted and12 Moreokra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water14 ingredients -
Okra Medley--Great As a Side or a Main Dish
olive oil, sweet onion , rough chopped, tomato, chopped and4 Moreolive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)50 min, 7 ingredients
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