9842 lowcal eat you want Recipes

turkey, ground, sharp cheddar cheese, shredded, red bell pepper, finely chopped, red onion, finely chopped, ketchup, chili powder, salt, black pepper, cayenne pepper (more , if you want heat), egg, beaten

cornmeal (i prefer buttermilk style), milk, egg, oil, sugar (depending on taste), chicken broth (canned broth works fine(use 4 cups if you want to cut dressing with knife-will still be moist--use), crumbled loaf bread, eggs, beaten, milk, chopped onion, chopped celery, salt and pepper

cream cheese (can use whipped if you want), condensed milk (use the 8 oz if you don tsp like it too sweet), your choice of store bought graham cracker pie crust, vanilla extract, cinnamon

mashed bananas (ripe ), applesauce, oats, quick, uncooked, milk, raisins (or any other dried fruit you want to add), vanilla, cinnamon, sugar

pecan halves (or any mix you want), butter, cut up, kosher salt, ground pepper, fresh, curry powder, chili powder, cumin, cayenne, thyme, nutmeg, kosher salt, black pepper, worcestershire sauce, hot pepper sauce, chili powder, onion salt, garlic salt, worcestershire sauce, ground cumin, ground coriander, chili powder, cayenne, kosher salt

puffed wheat cereal, brown sugar (or more or less if you want), cinnamon (to taste)

broccoli, cut in bite size pieces, cauliflower, cut in bite size pieces, onion, cut in quarters and thin sliced, fennel bulb, cut in half and thin sliced, kalamata olive, cut in half (i prefer kalamata, but black will work just fine, i wouldn tsp suggest green olives), bacon, diced and sauteed until crisp, milk, mayonnaise, parmesan cheese, grated, minced garlic (more if you want, according to your taste), lemon juice, worcestershire sauce, fresh parsley, salt, pepper, parmesan cheese, fresh grated

firm roma tomatoes, diced small, garlic cloves, peeled and minced, rice wine vinegar (regular or seasoned ), zucchini, diced small, yellow squash, diced small, jalapeno peppers , seeded if you want, finely minced, orange bell peppers or 1 purple bell pepper, seeded, membrane removed, diced small, white onion, peeled and diced small, english cucumber, diced, stalks celery & leaves, minced, limes , juice of, fresh oregano, fresh sage leaves, minced, salt , to taste, pepper , to taste

bratwursts, potatoes, diced into small cubes (i used yukon gold potatoes), onion, diced, hard-boiled eggs, cold, diced, beef broth (whatever you want to use to boil the brats in) or 3 cups vegetable broth (whatever you want to use to boil the brats in), pure olive oil, prepared mustard (i used grey poupon), rubbed sage, salt and pepper, paprika (to garnish )

meat (thin sliced to approximately 1/4-inch thick ), sea salt, liquid smoke, garlic powder, onion powder, chili powder, worcestershire sauce, soy sauce or 3/4 tsp fish sauce, tabasco sauce (if you want it to have a little kick) (optional)

chickpeas, kidney beans, olive oil, lemon juice, hot sauce, garlic cloves, tahini, cilantro leaf (or more if you want)

real butter, extra virgin olive oil, garlic cloves, minced, italian stewed tomatoes, undrained, fresh parsley (or 1 tbsp dried parsley), dried oregano, dried basil, crushed red pepper flakes, salt, minced clams, undrained, pre-cooked whole clams, partially thawed, lemon juice, linguine, tomato paste , if you want to thicken the sauce, parsley sprig, for garnish

flour (1 cup and 2 tbsp), salt, egg, coffee, strong and milky, coffee extract (if you don tsp have, i don t, just add tsp instant and tbsp hot water), oil, for the pan, olive oil, onion, finely chopped, garlic, minced, zucchini, grated (use judgement if they are very large), tomatoes, seeded and chopped, plain yogurt, fresh mint, chopped (half as much dry if you don tsp have fresh), cheddar cheese, grated (experiment with another if you want)

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

mushroom (washed, cut into chunks ), onion (peeled, also cut into chunks ), roll (or if you want it to be smaller, cut 1 baguette), olive oil, grated cheese (your choice! bri, american etc)

pavakkai or 5 karela, coconut, shredded (if you want less use about 3 tbsp.), onions (can use pearl onion), tomato (optional), khus khus, turmeric powder, chili powder (use according to how hot you want the peratal to be), coriander powder (i use my mother in law s mix but can use the ordinary ), tamarind pulp, mustard (for tampering), curry leaves, salt, oil (health conscious can use around 1-1/2 tbsp.)

olive oil, lemon juice, fresh basil leaves , more if you want, garlic cloves, rosemary (i rip the leaves off 3 fresh sprigs of ...so maybe 20 leaves ), green onions or 1 large chives, salt, pepper

coconuts, sugar, water, red food coloring, enough to get the shade of red that you want (it takes a lot of food colouring to get it to be the deep red that i personally like), tenderflake shortening, milk, sugar, salt, fleishmann yeast, sugar, water, flour, water, flour , for rolling purposes